Friday, May 29, 2009

Section 4A Meet Information

Meet: Section 4A Meet
Date: Saturday, May 30th
Place: Macalester College track in St. Paul, MN
Teams: 30+
Time: Coaches Meeting at 9:00am, Field Events and Prelims start at 10:00am. Athletes should be at the meet approximately 90 minutes before their first event.

Here's the official meet schedule:

9:00am - Coaches and Officials Meeting (at finish line)

9:15-9:45am - Weigh-in for Boys Shot Put and Girls Discus (south hallway)

10:00am - Session 1 Finals for the following Field Events:
Girls Discus (Christina Doffing)
Girls Long Jump (Elena Thelemann, Britta McManmon)
Girls Pole Vault (Katie Leighton, Katie Gerdes, Maria Stephenson)
Boys Shot Put (Chris Gross)
Boys Triple Jump (Nathan Bodette)
Boys High Jump (Ryan Landberg)

10:10am - Girls 100m Semi-Finals (Maddie Johnson)
10:20am - Boys 100m Semi-Finals (Ryan Landberg)
10:30am - Girls 3200m Finals
10:45am - Boys 3200m Finals
11:10am - Girls 100m Hurdles Semi-Finals
11:25am - Boys 110m Hurdles Semi-Finals (Noel Naughton, Alex Maslow)
11:40am - Girls 200m Semi-Finals (Elena Thelemann, Britta McManmon)
11:45am - Boys 200m Semi-Finals (Will Bornhoft)

11:30am-noon - Weigh-in for Girls Shot Put and Boys Discus (south hallway)

12:30pm - Session 2 Finals for the following Field Events:
Girls Shot Put (Carrie Murray)
Girls Triple Jump (Sarah Ennis, Maria Stephenson)
Girls High Jump (Carrie Murray)
Boys Discus (Tyler Maunu)
Boys Long Jump (Charlie O'Hare, Tony Kuplic)
Boys Pole Vault (Charlie O'Hare, Chris Gross, Ben Pfenning)

1:00pm - Girls 4x800m Relay (Johanna Van Liew, Katie Gerdes, Katie Leighton, Sarah Ennis + alternate - Ruthie Gross)
1:15pm - Boys 4x800m Relay (Nathan Bodette, Matt Chalberg, Jon Frenz, Tony Kuplic + alternate - Izaak Elliot)
1:30pm - Girls 100m Hurdles
1:40pm - Boys 110m Hurdles (possibly Noel Naughton, Alex Maslow)
1:50pm - Girls 100m (possibly Maddie Johnson)
1:55pm - Boys 100m (possibly Ryan Landberg)
2:05pm - Girls 4x200m Relay
2:10pm - Boys 4x200m Relay (Charlie O'Hare, Matt Gleason, Dan Skarman, Tyler Morley + alternate - Izaak Elliot)
2:15pm - Girls 1600m (Theresa Gross, Michelle Conway)
2:25pm - Boys 1600m
2:35pm - Girls 4x100m Relay (Carrie Murray, Maddie Johnson, Elena Thelemann, Britta McManmon + alternate - Katie Leighton)
2:45pm - Boys 4x100m Relay (Charlie O'Hare, Matt Gleason, Tyler Morley, Ryan Landberg + alternate - Chris Gross)
2:55pm - Girls 400m
3:05pm - Boys 400m
3:15pm - Girls 300m Hurdles
3:25pm - Boys 300m Hurdles (Noel Naughton)
3:35pm - Girls 800m (Ruthie Gross)
3:45pm - Boys 800m (Jon Frenz)
3:55pm - Girls 200m (possibly Elena Thelemann, Britta McManmon)
4:00pm - Boys 200m (possibly Will Bornhoft)
4:20pm - Girls 4x400m Relay
4:30pm - Boys 4x400m Relay

Scoring (9 places will be scored):
1st - 12
2nd - 10
3rd - 8
4th - 6
5th - 5
6th - 4
7th - 3
8th - 2
9th - 1

SubSection 4A Central Meet Results

Full SubSection 4A Central Meet results can be found here:
http://www.online-entry.com/raceresults/101112-Results%20Brooklyn%20Center.htm

Girls-
Team Results:
1st - Holy Family Catholic - 158
2nd - Blake - 133
3rd - Breck - 97
4th - Trinity School at River Ridge - 81
5th - DeLaSalle - 80
6th - Brooklyn Center - 0

4x800m Relay -
Johanna Van Liew, Katie Gerdes, Katie Leighton, Sarah Ennis - 10:47.26 - 2nd

100m Hurdles-
Lizzie Stauble - 19.05 - 8th
Maria Stephenson - 19.27 - 9th
Claire Raway - 19.64 - 10th

100m-
Maddie Johnson - 13.59 - 6th
Ellie Jimenez - 14.25 - 10th
Lauren Lukan - 16.23

4x200m Relay-
Claire Raway, Kelly Kuplic, Katie Leighton, Ellie Jimenez - 2:05.57 - 5th

1600m-
Theresa Gross - 5:43.29 - 2nd
Michelle Conway - 5:49.77 - 5th
Sarah Ennis - 6:12.10 - 10th

4x100m Relay-
Carrie Murray, Maddie Johnson, Elena Thelemann, Britta McManmon - 53.75 - 3rd

400m-
Johanna Van Liew - 69.38 - 8th
Katie Gerdes - 70.98 - 10th

300m Hurdles-
Claire Raway - 57.10 - 8th
Maria Stephenson - 57.45 - 9th

800m-
Ruthie Gross - 2:33.57 - 4th
Michelle Conway - 2:41.07 - 8th
Maggie Griffith - 2:49.33 - 10th

200m-
Britta McManmon - 27.49 - 3rd
Elena Thelemann - 28.07 - 6th
Gabby Stark - 33.37

3200m-
Katie Stephenson - 14:33.56 - 7th
Catherine DeMarais - 14:43.03 - 8th

4x400m Relay-
Maddie Johnson, Elena Thelemann, Theresa Gross, Britta McManmon - 4:18.12 - 4th - *School Record

High Jump-
Carrie Murray - 4'10" - 3rd - *ties School Record
Ellie Jimenez - 4'2" - 9th (tie)

Gabby Stark - 4'2" - 9th (tie)

Pole Vault-
Katie Leighton - 7'0" - 2nd
Maria Stephenson - 6'6" - 3rd
Katie Gerdes - 6'0" - 4th

Long Jump-
Britta McManmon - 15'2" - 5th
Elena Thelemann - 14'11.75" - 6th
Maddie Johnson - 14'2.5" - 8th

Triple Jump-
Sarah Ennis - 30'9.5" - 4th
Maria Stephenson - 30'1" - 5th
Kelly Kuplic - 29'.5" - 8th

Discus-
Christina Doffing - 89'6" - 5th
Carrie Murray - 87'5" - 7th
Jayne Brubaker - 64'6"

Shot Put-
Carrie Murray - 30'1" - 4th
Christina Doffing - 26'9.5" - 9th
Jayne Brubaker - 22'5"

Boys-
Team Results:
1st - Holy Family Catholic - 183
2nd - DeLaSalle - 130
3rd - Trinity School at River Ridge - 81
4th (tie) - Blake - 62
4th (tie) - Brooklyn Center - 62
6th - Breck - 34

4x800m Relay-
Nathan Bodette, Matt Chalberg, Jon Frenz, Tony Kuplic - 8:54.01 - 2nd

110m Hurdles-
Noel Naughton - 19.58 - 4th
Alex Maslow - 20.16 - 6th
Will Bornhoft - 21.05 - 9th

100m-
Ryan Landberg - 11.78 - 6th
Phil Rose - 12.45 - 10th
Nick Valentas - 12.93

4x200m Relay-
Charlie O'Hare, Matt Gleason, Dan Skarman, Tyler Morley - 1:37.61 - 2nd

1600m-
JonElliott Brubaker - 5:11.05 - 9th
Cody Sommer - 5:15.24 - 10th
Andrew Zyla - 5:17.64

4x100m Relay-
Charlie O'Hare, Matt Gleason, Tyler Morley, Ryan Landberg - 46.43 - 2nd

400m-
Kent Sommer - 65.65

300m Hurdles-
Noel Naughton - 47.53 - 4th
Will Bornhoft - 48.62 - 7th
Alex Maslow - 51.61

800m-
Jon Frenz - 2:13.47 - 4th
Jonathon Valentas - 2:30.73
Joey Griffith - DQ

200m-
Will Bornhoft - 24.97 - 6th

3200m-
JonElliott Brubaker - 11:16.29 - 7th
Andrew Zyla - 11:30.36 - 8th
Charlie Leighton - 11:54.24 - 10th

4x400m Relay-
Matt Gleason, Tyler Morley, Jon Frenz, Nathan Bodette - 3:42.61 - 4th

High Jump-
Ryan Landberg - 6'0" - 3rd
Matt Chalberg - 5'4" - 8th (tie)

Pole Vault-
Chris Gross - 12'0" - 1st
Charlie O'Hare - 12'0" - 2nd
Ben Pfenning - 9'0" - 6th

Long Jump-
Tony Kuplic - 18'11.25" - 4th
Charlie O'Hare - 18'6.25" - 5th

Triple Jump-
Nathan Bodette - 39'3" - 6th
Matt Chalberg - 36'4" - 9th

Discus-
Tyler Maunu - 125'8" - 4th
Phil Rose - 80'1"
Adelmo Gracia - 77'2"

Shot Put-
Chris Gross - 42'10" - 6th - *School Record
Tyler Maunu - 37'2" - 10th
Phil Rose - 28'5"

Wednesday, May 27, 2009

Week Twelve Schedule

Monday, May 25th - practice from 5:30-7pm at Richfield HS track
Tuesday, May 26th - practice from 5:30-7pm at Richfield HS track
Wednesday, May 27th- practice from 5:30-7pm at Richfield HS track
Thursday, May 28th - practice from 5:30-7pm at Richfield HS track
Friday, May 29th - shortened practice from 5:30-6:30pm at Richfield HS track
Saturday, May 30th - Section 4A Meet at Macalester College in St. Paul. Some Prelims and Field Events start at 10:00am. Running events without prelims start at 1:00pm.

Thursday, May 21, 2009

SubSection 4A Central Meet Heat Sheets

Hello,

SubSection 4A Central Meet Heat Sheets are now available here:

http://www.online-entry.com/raceresults/101112-heat%20sheets.htm

See you at the meet!

-Jesse

SubSection 4A Central Meet Information

Meet: SubSection 4A Central Meet
Date: Thursday, May 21st
Place: Brooklyn Center HS track
Teams: Blake, Breck, Brooklyn Center, DeLaSalle, Holy Family Catholic and Trinity School at River Ridge.
Time: Coaches Meeting at 1:30pm - Also Weigh-in for Shot Put & Discus, Field Events start at 2:00pm and Running Events start at 3:30pm.

Here's the official meet information from Brooklyn Center:

2009 Sub-Section 4A Championship Track Meet
Brooklyn Center High School
May 21, 2009 2:00 p.m.

General Information
The 2009 Sub-Section 4A meet will be held on Thursday, May 21st at Brooklyn Center HighSchool. Field events will begin at 2:00 p.m. and running will begin at 3:30 p.m. If you have anyquestions, contact Scott Rykken at Brooklyn Center High School (voice mail) 763-561-2120 x2702 or by e-mail at
srykken@brookcntr.k12.mn.us

Participating Schools (potentially): Ascension, Blake, Breck, Brooklyn Center, DeLaSalle, Holy Family, Trinity, MN Transition, Oh Day Aki

Entry Information:
1. We are utilizing Prime Time Timing to time and score the meet. You may begin enteringyour athletes into events on May 13 and you must complete meet registration by noon on May 19th. There will be no exceptions to this deadline. 2. All entries will be done online at
www.pttiming.com. Access the meet under “UpcomingEvents” and “MSHSL Sub-Section Meet” at Brooklyn Center High School, May 21.3. Each school will need to create a New Account if you have not done entries at pttimingpreviously. (If you have an account, you may use your previous access information.) 4. Log in and follow instructions. First, you will need to enter all athletes and then enter athleteevents and seed times. After entries are complete, you can run a summary to ensure accuracy ofentries. 5. Because all running events are TIMED FINALS ONLY, please be careful entering seed times.Use FAT times or please add 0.24 to hand-held times (example: 12.2 hand-held = 12.44 FAT)

Entries: Each school is limited to three entries in all individual events and one relay team.
Section Qualifiers: Each sub-section may advance six contestants in all individual events andthree teams in each relay event to the Section 4A Championship Meet. In the event of a tie, theindividual contestant or relay team entitled to advance to the Section meet will be determined bythe 2009 National Federation Track and Field Rule Book.


Scoring: Individual 10-8-6-5-4-3-2-1 Relays 10-8-6-5-4-3-2-1

Running Events: All runners/relays must report to the clerk of course at the first call for thatevent. The clerk will be located on the northwest corner of the track. Field event athletes will check in at their event area.
Field Events: The shot and discus must be weighed and measured in the storage shed at the north end of the bleachers before the competition begins. Each athlete will receive three attempts in preliminaries. Nine contestants will advance to finals and receive three additional attempts. Boys shot and girls discus will begin at 2:00 p.m. Upon completion of the finals ineach event, the boys discus and the girls shot events will begin. Boys and girls long jumppreliminaries will begin at 2:00 p.m. cafeteria style and will follow the time schedule as listed. The girls will high jump first and the boys will pole vault first.

-Boys high jump will begin at 5’0” and advance heights in 2” height increments.
-Girls high jump will begin at 4’0” and advance in 2” height increments.
-Boys pole vault will begin at 8’0”, advance to 9’0”, followed by 6” height increments.
-Girls pole vault will begin at 6’0”, advance to 7’0”, followed by 6” height increments.

Workers: Each team will be running one field event. Each team will provide a MINIMUM ofone responsible, knowledgeable adult, as well as other workers as needed to run their eventsuccessfully and in a timely fashion. Meet workers will find their clipboards and measuringimplements at the north end of the bleachers. Please have them report at 1:30 to receive finalinstructions.

Brooklyn Center = Shot Put
Blake = Pole Vault
Breck = High Jump
Holy Family = Long Jump
DeLaSalle = Triple Jump
Trinity = Discus

Scratches: Scratches will only be allowed for injury or illness. If an athlete is scratched, he/she must be scratched from all further participation in the meet. No substitutions will be allowed, with the exception of relays.

Locker Rooms: Locker rooms and the school will be inaccessible to athletes and spectators.
Team Areas: Please locate your teams outside of the track. No teams will be allowed to set up camp on the football field. Athletes must remove themselves outside of the track uponcompletion of their event. Coaches may be on the football field during the meet. Please help uskeep non-competitors off of the infield and away from the finish line.

Warm-Up Area: Please warm up outside of the track, if possible.
Bus Parking: Please park your buses to the south of the tennis courts.
Concession Stand: There will be a concession stand open during the meet.
Spikes: You may use up to 1/4” pyramid spikes!
Blocks and Batons: Starting blocks will be furnished. Each team must provide its own batonfor relay events.
Admission: Admission will be charged: $7.00 for adults and $5.00 for students
Rules: Uniform, jewelry, and competition limitations will be enforced.

Relay assignments: Please have a coach assist with exchange zones as follows:
Exchange zones 4x200 Blake/Breck -1st/3rd exchangeBrooklyn Center/DeLaSalle - 2nd exchange
4x100 Trinity/Brooklyn Center -1st exchangeBreck/Blake - 2nd exchangeDeLaSalle/Holy Family - 3rd exchange
All other exchanges will be covered by starter and Brooklyn Center at start/finish line.

Sub-Section 4A ChampionshipMay 21, 2009
Brooklyn Center High School

Order of Events
1:30 Coaches Meeting and Shot/Discus Weigh In - Field event warm ups
2:00 Field Events Begin
Boys Pole Vault/Girls to follow
Girls High Jump/Boys to follow
Boys Shot Put/Girls to follow
Girls Discus/Boys to follow
Boys/Girls Long Jump (2:00-3:00 prelims)(3:15-4:30 finals)
Boys/Girls Triple Jump (5:00-6:15 prelims)(6:30-7:45 finals)

Final Running Events
3:30 Girls 4x800 m relay
3:45 Boys 4x800 m relay
4:00 Girls 100 m high hurdles
4:10 Boys 110 m high hurdles
4:20 Girls 100 m dash
4:35 Boys 100 m dash
4:50 Girls 4x200 m relay
5:00 Boys 4x200 m relay
5:10 Girls 1600 m run
5:25 Boys 1600 m run
5:35 Girls 4x100 m relay
5:45 Boys 4x100 m relay
5:55 Girls 400 m run
6:05 Boys 400 m run
6:15 Girls 300 m low hurdles
6:25 Boys 300 m intermediate hurdles
6:35 Girls 800 m run
6:45 Boys 800 m run
6:55 Girls 200 m dash
7:10 Boys 200 m dash
7:25 Girls 3200 m run
7:40 Boys 3200 m run
7:55 Girls 4x400 m relay
8:05 Boys 4x400 m relay

Please note all times are approximate. As long as weather allows, we will remain on schedule. In case of inclement weather, we will move the meet forward as quickly as possible.

REMINDER: Athletes are NOT allowed on the infield during the meet. Athletes must exit the track immediately upon completion of their event. Coaches are allowed on the infield.

Week Eleven Schedule

Sorry, this is coming late, but it is still relevant.

Monday, May 18th - practice from 5:30-7pm at Richfield HS
Tuesday, May 19th - practice from 5:30-7pm at Richfield HS
Wednesday, May 20th - day off
Thursday, May 21st - SubSection 4A Central Meet at Brooklyn Center HS - students begin to be released at 12:30pm from school. Field events start at 2pm, running events start at 3:30pm.
Friday, May 22nd - day off - no practice due to class parties with last day of school
Saturday, May 23rd - practice from 10am-noon at Richfield HS

Wednesday, May 20, 2009

SubSection 4A Central Meet Lineup

Boys-
4x800m Relay - Nate Bodette, Matt Chalberg, Jon Frenz, Tony Kuplic
Alternates - Izaak Elliot, Joey Griffith
110m Hurdles - Noel Naughton, Will Bornhoft, Alex Maslow
100m - Ryan Landberg, Phil Rose, Nick Valentas
4x200m Relay - Charlie O'Hare, Dan Skarman, Matt Gleason, Tyler Morley
Alternates - Izaak Elliot, Nick Valentas
1600m - Cody Sommer, JonElliott Brubaker, Andrew Zyla
4x100m Relay - Charlie O'Hare, Matt Gleason, Tyler Morley, Ryan Landberg
Alternates - Chris Gross, Nick Valentas
400m - Dan Skarman, Izaak Elliot, Kent Sommer
300m Hurdles - Noel Naughton, Will Bornhoft, Alex Maslow
800m - Jon Frenz, Joey Griffith, Jonathon Valentas
200m - Will Bornhoft, Jim Brickweg, Phil Rose
3200m - JonElliott Brubaker, Andrew Zyla, Charlie Leighton
4x400m Relay - Matt Gleason, Tyler Morley, Jon Frenz, Nate Bodette
Alternates - Matt Chalberg, Noel Naughton
Long Jump - Tony Kuplic, Charlie O'Hare, Jim Brickweg
Triple Jump - Nate Bodette, Matt Chalberg, Jim Brickweg
High Jump - Ryan Landberg, Matt Chalberg, Jim Brickweg
Pole Vault - Chris Gross, Charlie O'Hare, Ben Pfenning
Shot Put - Chris Gross, Tyler Maunu, Phil Rose
Discus - Tyler Maunu, Adelmo Gracia, Phil Rose

Girls-
4x800m Relay - Johanna Van Liew, Katie Gerdes, Katie Leighton, Sarah Ennis
Alternates - Ruthie Gross, Theresa Gross

100m Hurdles - Maria Stephenson, Lizzie Stauble, Claire Raway
100m - Maddie Johnson, Ellie Jimenez, Lauren Lukan
4x200m Relay - Claire Raway, Kelly Kuplic, Katie Leighton, Ellie Jimenez
Alternates - Helen Zuelke, Gabby Stark

1600m - Theresa Gross, Michelle Conway, Sarah Ennis
4x100m Relay - Carrie Murray, Maddie Johnson, Elena Thelemann, Britta McManmon
Alternates - Ellie Jimenez, Katie Leighton
400m - Katie Gerdes, Johanna Van Liew, Lucy Leighton

300m Hurdles - Claire Raway, Lizzie Stauble, Maria Stephenson
800m - Ruthie Gross, Michelle Conway, Maggie Griffith
200m - Britta McManmon, Elena Thelemann, Gabby Stark

3200m - Katie Stephenson, Catherine DeMarais
4x400m Relay - Maddie Johnson, Elena Thelemann, Theresa Gross, Britta McManmon

Alternates - Michelle Conway, Ruthie Gross
Long Jump - Elena Thelemann, Britta McManmon, Maddie Johnson
Triple Jump - Sarah Ennis, Maria Stephenson, Kelly Kuplic
High Jump - Carrie Murray, Gabby Stark, Ellie Jimenez
Pole Vault - Katie Leighton, Maria Stephenson, Katie Gerdes
Shot Put - Carrie Murray, Christina Doffing, Jayne Brubaker
Discus - Carrie Murray, Christina Doffing, Jayne Brubaker

MCAA Conference Meet Results

Boys-

Team Results:
1st - Trinity School at River Ridge - 175.5
2nd - New Life Academy - 137
3rd - Meadow Creek Christian - 123.5
4th - Providence Academy - 95
5th - West Lutheran - 65.5
6th - Lester Prairie/Holy Trinity - 44
7th - Maranatha Christian Academy - 27.5
8th - Southwest Christian - 18

100m-
Ryan Landberg - 11.98 - 6th
Phil Rose - 12.50
Nick Valentas - 12.96

200m-
Will Bornhoft - 25.27
Dan Skarman - 25.49
Nick Valentas - 27.29

400m-
Tyler Morley - 55.54 - 3rd - *Honorable Mention All-Conference
Matt Gleason - 56.62 - 4th
Kent Sommer - 66.53

800m-
Jon Frenz - 2:15.16 - 4th
Nate Bodette - 2:17.97 - 6th
Jonathon Valentas - 2:37.84

1600m-
Cody Sommer - 5:05.45 - 3rd - *Honorable Mention All-Conference
JonElliott Brubaker - 5:08.83 - 4th
Andrew Zyla - 5:20.78 - 7th

3200m-
JonElliott Brubaker - 11:23.51 - 3rd - *Honorable Mention All-Conference
Charlie Leighton - 11:35.09 - 5th
Andrew Zyla - 11:36.06 - 6th

110m Hurdles-
Noel Naughton - 19.56 - 5th
Alex Maslow - 20.08 - 6th
Will Bornhoft - 20.50 - 7th

300m Hurdles-
Noel Naughton - 46.26 - 4th
Will Bornhoft - 46.97 - 6th
Alex Maslow - 52.56

4x100m Relay-
Charlie O'Hare, Dan Skarman, Nick Valentas, Ryan Landberg - 47.66 - 3rd

4x200m Relay-
Charlie O'Hare, Matt Gleason, Dan Skarman, Tyler Morley - 1:40.12 - 1st - *All-Conference

4x400m Relay-
Matt Gleason, Tyler Morley, Jon Frenz, Nate Bodette - 3:42.95 - 2nd - *Honorable Mention All-Conference

4x800m Relay-
Nate Bodette, Matt Chalberg, Jon Frenz, Tony Kuplic - 9:00.96 - 1st - *All-Conference

High Jump-
Ryan Landberg - 5'10" - 2nd - *All-Conference
Matt Chalberg - 5'2" - 3rd - *Honorable Mention All-Conference
Jim Brickweg - 5'0" - 6th (tie)

Pole Vault-
Chris Gross - 13'0" - 1st - *All-Conference - *New School Record - *New Meet Record
Charlie O'Hare - 11'6" - 2nd - *All-Conference
Josh Pearce - 8'0" - 6th

Long Jump-
Tony Kuplic - 18'3" - 5th
Charlie O'Hare - 18'2" - 6th
Jim Brickweg - 17'3.25"

Triple Jump-
Nate Bodette - 39'6" - 4th
Matt Chalberg - 37'8.5" - 6th
Jim Brickweg - 35'7.5"

Shot Put-
Chris Gross - 37'11.5" - 2nd - *All-Conference
Tyler Maunu - 37'8" - 3rd - *Honorable Mention All-Conference
Phil Rose - 29'3.75"

Discus-
Tyler Maunu - 123'2" - 1st - *All-Conference
Adelmo Gracia - 76'1"
Phil Rose - 72'6"

Girls-

Team Results:
1st - Providence Academy - 201

2nd - Trinity School at River Ridge - 142.5
3rd - Meadow Creek Christian - 129

4th - West Lutheran - 54
5th - Maranatha Christian Academy - 51

6th - Southwest Christian - 48
7th - New Life Academy - 29
8th - Southwest Christian - 21.5


100m-
Ellie Jimenez - 14.66
Lauren Lukan - 16.47

200m-
Britta McManmon - 27.32 - 2nd - *All-Conference
Elena Thelemann - 28.16 - 5th
Ellie Jimenez - 31.76

400m-
Katie Gerdes - 70.67
Katie Leighton - 72.42
Lucy Leighton - 76.08

800m-
Michelle Conway - 2:47.77 - 7th
Theresa Gross - 2:49.16
Johanna Van Liew - 2:57.30


1600m-
Theresa Gross - 5:44.28 - 2nd - *All-Conference
Michelle Conway - 5:58.26 - 6th
Sarah Ennis - 6:14.73

3200m-
Ruthie Gross - 13:02.64 - 5th
Maria Stephenson - 13:59.94 - 7th
Katie Stephenson - 14:42.49 - 8th

100m Hurdles-
Maria Stephenson - 19.51 - 7th
Claire Raway - 19.92
Lizzie Stauble - 20.03

300m Hurdles-
Claire Raway - 57.40 - 8th
Lizzie Stauble - 61.61
Helen Zuelke - 62.45

4x100m Relay-
Carrie Murray, Maddie Johnson, Elena Thelemann, Britta McManmon - 55.22 - 2nd - *Honorable Mention All-Conference

4x200m Relay-
Claire Raway, Kelly Kuplic, Katie Leighton, Ellie Jimenez - 2:05.01 - 4th

4x400m Relay-
Maddie Johnson, Elena Thelemann, Theresa Gross, Britta McManmon - 4:28.31 - 1st - *All-Conference

4x800m Relay-
Johanna Van Liew, Sarah Ennis, Katie Leighton, Ruthie Gross - 11:22.41 - 3rd

High Jump-
Carrie Murray - 4'10" - 3rd - *Honorable Mention All-Conference - *Ties School Record
Gabby Stark - 4'2" - 7th
Ellie Jimenez - 4'0"

Pole Vault-
Katie Leighton - 7'0" - 1st - *All-Conference
Maria Stephenson - 6'0" - 2nd - *All-Conference
Katie Gerdes - 6'0" - 4th (tie)

Long Jump-
Britta McManmon - 14'2.25" - 3rd - *Honorable Mention All-Conference
Maddie Johnson - 14'1.5" - 4th
Elena Thelemann - 13'11" - 7th

Triple Jump-
Maria Stephenson - 30'3.25" - 5th
Kelly Kuplic - 30'2.5" - 6th
Sarah Ennis - 30'2.25" - 7th

Shot Put-
Carrie Murray - 30'6.25" - 2nd - *All-Conference
Christina Doffing - 27'1" - 5th
Jayne Brubaker - 22'8.25"

Discus-
Christina Doffing - 91'0" - 1st - *All-Conference
Carrie Murray - 78'5" - 5th
Jayne Brubaker - 56'9"

Friday, May 15, 2009

MCAA Conference Meet Information

Meet: MCAA Conference Meet
Date: Saturday, May 16th
Place: Richfield HS track
Teams: Holy Trinity/Lester Prairie, Maranatha Christian Academy, Meadow Creek Christian, New Life Academy, Providence Academy, Southwest Christian, Trinity School at River Ridge, West Lutheran
Time: Coaches Meeting at 8:45am, Field Events start at 9:30am, Running Events start at 10:00am. Athletes should arrive at 8:30am if they are in a field event and 9:00am if their first event is a running event.

Here's the official meet information:

MCAA CONFERENCE TRACK MEET
MAY 16, 2009 at Richfield High School
Richfield HS - 7001 Harriet Ave.

Maranatha, Meadow Creek, New Life/Concordia Academy Bloomington, Providence/Heritage, Southwest Christian, Trinity, West Lutheran, Holy Trinity/Lester Prairie

Admission charge: $5 adults, $2 students (Note New Life/Concordia Academy Bloomington have been assigned this duty, please bring a strong box and seed money)

Scoring: 10-8-6-5-4-3-2-1

Awards: Individual Events: Medals for 1st and 2nd place and ribbons for 3rd-6th (Relays: Medals for first and ribbons 2nd-6th place)
Trophies to first and second place girls and boys teams
Plaque for outstanding male and female athlete, criteria most points scored (full points relays). Tiebreaker is individual points earned. Coaches may submit their nominees at the conclusion of the meet
Award packets may be picked up following the meet.

All conference and Honorable Mention: 1st and 2nd place individuals and 1st place relay team members are named All conference. 3rd place individuals and 2nd place relays are HM. All schools should print their own certificates.

Entries: Maximum three individual entries and one relay team per event.

Workers: Each participating school will be required to provide volunteers to run a field event or help out in another area as assigned: Experience is preferred, but not necessary.

Hurdle Crew: We will need the help of your athletes to set hurdles.

Track & runways: synthetic, 1/4” pyramid spikes allowed

Workers meeting 9am at finish line
Mandatory coaches meeting 8:45 in press box (scratch/add)

9:30 a.m. Field events begin:
Shot Put (Girls first; Boys follow) 4 throws
Discus (Boys first; Girls follow) 4 throws
High Jump (Boys first; Girls follow) Boys open at 4’-10”, Girls at 3’-10”
Long Jump & Triple Jump will be cafeteria style; 4 jumps per person in each
Pits close at beginning of 3200 meter run
Pole Vault (Girls first; Boys follow) Girls open at 6’, Boys at 7’

10:00 a.m. Running events begin Heats and lanes will be assigned. All heats will be finals.

QUESTIONS, CONTACT MATT MULLENBACH

Remember, by MSHSL rule, an athlete may participate in a maximum of four events, with no more than three field or three running events, and not more than two events 800 meters or above, including relays. Penalty for infraction is disqualification of the individual from all events, including relays.

SCRATCH/ADDS: There will be opportunity to scratch or add runners at the coaches meeting prior to the meet. However, once the coach’s meeting is over, there can only be scratches, no more additions, or substitutions in individual events. (In other words, other than relays, a different athlete may not replace a scratched athlete). Because the lanes and heats are seeded by computer, any additions you make at the coaches meeting will not be guaranteed an appropriate heat or lane.

EQUIPMENT: Please bring your own relay batons and implements.

WORKERS: Each participating school must each recruit three to four workers to staff the meet. There will be an important workers’ meeting at 9 a.m. near the finish line to give instructions and distribute clipboards with scoring sheets.

Worker Assignments:
High Jump: Providence/Heritage
Pole Vault: Trinity
Girls Long Jump/Triple Jump: Maranatha
Boys Long Jump/Triple Jump: West Lutheran
Shot Put: Southwest Christian
Discus: Lester Prairie/Holy Trinity
Admission: New Life/Concordia Academy
Awards: Meadow Creek (someone seated in the press box with Matt Mullenbach putting awards in envelopes for each school as events finish so coaches can pick-up awards at the end)

TIMERS: We will be using a fully automated timing system.

Exchange zone referees: Coaches will be assigned at the coaches meeting for judging the 4 X100 and 4 X 200 exchange zones

Starter: David Fergus

Thursday, May 14, 2009

MCAA Conferece Meet Lineup

Boys-
4x800m Relay - Nate Bodette, Matt Chalberg, Jon Frenz, Tony Kuplic
110m Hurdles - Will Bornhoft, Noel Naughton, Alex Maslow
100m - Ryan Landberg, Phil Rose, Nick Valentas
4x200m Relay - Charlie O'Hare, Matt Gleason, Dan Skarman, Tyler Morley
1600m - Andrew Zyla, Cody Sommer, JonElliott Brubaker
4x100m Relay - Charlie O'Hare, Dan Skarman, Nick Valentas, Ryan Landberg
400m - Tyler Morley, Matt Gleason, Kent Sommer
300m Hurdles - Will Bornhoft, Noel Naughton, Alex Maslow
800m - Jon Frenz, Nate Bodette, Jonathon Valentas
200m - Dan Skarman, Will Bornhoft, Nick Valentas
3200m - Andrew Zyla, JonElliott Brubaker, Charlie Leighton
4x400m Relay - Matt Gleason, Tyler Morley, Jon Frenz, Nate Bodette
Long Jump - Charlie O'Hare, Tony Kuplic, Jim Brickweg
Triple Jump - Matt Chalberg, Nate Bodette, Jim Brickweg
High Jump - Ryan Landberg, Matt Chalberg, Jim Brickweg
Pole Vault - Charlie O'Hare, Chris Gross, Josh Pearce
Shot Put - Tyler Maunu, Phil Rose, Chris Gross
Discus - Tyler Maunu, Phil Rose, Adelmo Gracia

Girls-
4x800m Relay - Katie Leighton, Sarah Ennis, Katie Gerdes, Ruthie Gross
100m Hurdles - Lizzie Stauble, Claire Raway, Maria Stephenson
100m - Ellie Jimenez, Maddie Johnson, Lauren Lukan
4x200m Relay - Claire Raway, Kelly Kuplic, Katie Leighton, Ellie Jimenez
1600m - Sarah Ennis, Theresa Gross, Michelle Conway
4x100m Relay - Carrie Murray, Maddie Johnson, Elena Thelemann, Britta McManmon
400m - Katie Gerdes, Katie Leighton, Lucy Leighton
300m Hurdles - Lizzie Stauble, Helen Zuelke, Claire Raway
800m - Johanna Van Liew, Theresa Gross, Michelle Conway
200m - Elena Thelemann, Britta McManmon, Ellie Jimenez
3200m - Ruthie Gross, Katie Stephenson, Maria Stephenson
4x400m Relay - Maddie Johnson, Elena Thelemann, Theresa Gross, Britta McManmon
Long Jump - Elena Thelemann, Britta McManmon, Maddie Johnson
Triple Jump - Sarah Ennis, Kelly Kuplic, Maria Stephenson
High Jump - Carrie Murray, Ellie Jimenez, Gabby Stark
Pole Vault - Katie Gerdes, Katie Leighton, Maria Stephenson
Shot Put - Carrie Murray, Christina Doffing, Jayne Brubaker
Discus - Carrie Murray, Christina Doffing, Jayne Brubaker

Monday, May 11, 2009

Week Ten Schedule

Here's the schedule for the week of May 10th - 16th:

Monday, May 11th: practice from 5:30-7pm at St. Croix Lutheran HS track
Tuesday, May 12th: shortened practice from 5:30-6:30pm at St. Croix Lutheran HS track, pizza party at Leighton's house to follow practice at 7pm
Wednesday, May 13th: Run On Your Own Day
Thursday, May 14th: practice from 5:30-7pm at Richfield HS track
Friday, May 15th: shortened practice from 5:30-6:30pm at Richfield HS track
Saturday, May 16th: MCAA Conference Meet at Richfield HS track - field events start at 9:30am, running events start at 10:00am. Athletes should be there no later than 9:00am.

Friday, May 8, 2009

Pizza Party before Conference Meet

Get psyched for the MCAA Conference Meet!
Come join all your teammates!
Tuesday's practice, at St. Croix Lutheran, will end a little early then the party will kick off around 7 p.m.
(Seniors and juniors, please fill your cars with younger teammates so everyone can get here.)
Please bring $5 to cover pizza dinner.
Coach Johnson's cinematic selection to immediately follow -- don't miss it!
WARNING: the Surgeon General didn't say anything about not smoking the competition.
Are you ready, Tri-Hawks?
Tuesday, May 127-9:30 p.m.
249 Crestway Lane, West St. Paul
Hosted by the Leightons
651-455-4237
RSVP online and take food poll- check your e-mail for e-vite

Directions from St. Croix Lutheran: take left out of parking lot onto Oakdale. Turn right at Moreland, go 4 blocks to Robert Street. Take left onto Robert. Go around 1 mile to Marie (stoplights). Take a right onto Marie, then follow to the first four-way stop. Take a left onto Charlton, then an almost-immediate left onto Oakview. Follow around curve, take a left at the fork in the road. You are there!

Blake Meet Information & Lineup

Meet: Chub Bettels Invitational
Date: Friday, May 8th
Place: Blake HS track
Teams: Blake School, Mounds Park Academy, New Life Academy, Trinity School at River Ridge and Southwest Christian
Time: Running and Field Events start at 4:00pm. Athletes need to leave as soon as possible following Field Day at Trinity.

Girls Lineup-
4x800m Relay - Ruthie Gross, Michelle Conway, Sarah Ennis, Theresa Gross
100m Hurdles - Lizzie Stauble, Claire Raway, Helen Zuelke, Maria Stephenson
100m - Ashley Scotting, Tessa Vance, Ellie Jimenez, Rachel Winker
4x200m Relay - Maddie Johnson, Katie Leighton, Elena Thelemann, Britta McManmon
4x200m Relay JV - Gabby Stark, Lauren Lukan, Erin Patrick, Rachel Winker
1600m - Katie Stephenson, Catherine DeMarais
4x100m Relay - Maddie Johnson, Carrie Murray, Elena Thelemann, Britta McManmon
4x100m Relay JV - Gabby Stark, Lucy Leighton, Kelly Kuplic, Maria Stephenson
400m - Katie Leighton, Theresa Gross
300m Hurdles - Lizzie Stauble, Claire Raway, Helen Zuelke
800m - Katie Gerdes, Johanna Van Liew, Becca Nepper, Rachel Ryan, Maggie Griffith
200m - Tessa Vance, Ellie Jimenez, Rachel Winker, Lauren Lukan, Erin Patrick
3200m - none
4x400m Relay - Maddie Johnson, Michelle Conway, Britta McManmon, Ruthie Gross
Long Jump - Elena Thelemann, Johanna Van Liew, Britta McManmon, Tessa Vance, Maddie Johnson, Erin Patrick, Gabby Stark
Triple Jump - Sarah Ennis, Katie Stephenson, Lucy Leighton, Kelly Kuplic, Lauren Lukan, Maria Stephenson
High Jump - Jayne Brubaker, Carrie Murray, Ruthie Gross, Ellie Jimenez, Kelly Kuplic, Gabby Stark
Pole Vault - Katie Leighton, Katie Gerdes, Lucy Leighton, Kelly Kuplic, Maria Stephenson
Shot Put - Jayne Brubaker, Carrie Murray, Christina Doffing, Ashley Scotting, Ellie Jimenez, Claire McManmon
Discus - Jayne Brubaker, Carrie Murray, Christina Doffing, Ashley Scotting, Claire McManmon

Boys Lineup-
4x800m Relay - Izaak Elliot, Matt Chalberg, Jon Frenz, Nathan Bodette
110m Hurdles - Will Bornhoft - Alex Maslow
100m - Ryan Landberg, Phil Rose, Ben Pfenning, James Goman, Matthew Pearce
4x200m Relay - Will Bornhoft, Matt Gleason, Dan Skarman, Tyler Morley
4x200m Relay JV1 - Phil Rose, Noel Naughton, Adelmo Gracia, Nick Valentas
4x200m Relay JV2 - Sam Swanson, Kent Sommer, Luke Gerdes, David Ginder
1600m - Andrew Zyla, Cody Sommer, JonElliott Brubaker
4x100m Relay - Charlie O'Hare, Ryan Landberg, Matt Gleason, Tyler Morley
4x100m Relay JV - Dan Skarman, Noel Naughton, Alex Maslow, Nick Valentas
400m - Jon Frenz, Izaak Elliot
300m Hurdles - Will Bornhoft, Noel Naughton, Alex Maslow
800m - Cody Sommer, Joey Griffith, Kent Sommer
200m - Tyler Maunu, Dan Skarman, Nick Valentas, Adelmo Gracia, Josh Pearce, Luke Gerdes, David Ginder, Matthew Pearce, Sam Swanson
3200m - Charlie Leighton, Jonathon Valentas
4x400m Relay - Tyler Morley, Jon Frenz, Nathan Bodette, Matt Gleason
4x400m Relay JV - Joey Griffith, Cody Sommer, Andrew Zyla, JonElliott Brubaker
Long Jump - Charlie O'Hare, Phil Rose, Matt Chalberg, Nathan Bodette, Jim Brickweg, Alex Maslow, Luke Gerdes, David Ginder, James Goman, Matthew Pearce, Sam Swanson
Triple Jump - Noel Naughton, Matt Chalberg, Nathan Bodette, Jim Brickweg, Matthew Pearce, Sam Swanson
High Jump - Ryan Landberg, Dan Skarman, Matt Chalberg, Jim Brickweg, Kent Sommer
Pole Vault - Charlie O'Hare, Chris Gross, Joey Griffith, Ben Pfenning, Josh Pearce, Luke Gerdes, James Goman
Shot Put - Tyler Maunu, Phil Rose, Chris Gross, Adelmo Gracia
Discus - Tyler Maunu, Phil Rose, Adelmo Gracia

Thursday, May 7, 2009

Section 4A True Team Results

Girls Team Scores-
1st - St. Croix Lutheran - 967.5
2nd - Breck School - 878.5
3rd - Mayer Lutheran - 862.5
4th - Providence Academy - 804
5th - Trinity School at River Ridge - 794.5
6th - Meadow Creek Christian - 774.5
7th - Rush City - 736.5
8th - St. Paul Academy - 667.5
9th - Sibley East - 559.5
10th - Maranatha Christian Academy - 419
11th - Math & Science Academy - 415
12th - Mounds Park Academy - 410
13th - Southwest MN Christian - 227
14th - New Life Academy - 148
15th - St. Agnes - 147
16th - Christ's Household of Faith - 136
17th - Brooklyn Center - 61

4x800m Relay-
Michelle Conway, Johanna Van Liew, Maggie Griffith, Sarah Ennis - 10:54.80 - 5th

100m Hurdles-
Maria Stephenson - 18.75 - 11th
Lizzie Stauble - 20.82 - 20th

100m-
Britta McManmon - 13.67 - 6th
Tessa Vance - 14.86 - 24th

4x200m Relay-
Ellie Jimenez, Tessa Vance, Katie Leighton, Maddie Johnson - 2:00.34 - 9th

1600m-
Theresa Gross - 5:53.04 - 10th
Ruthie Gross - 5:55.54 - 12th

4x100m Relay-
Carrie Murray, Maddie Johnson, Elena Thelemann, Britta McManmon - 55.23 - 6th

400m-
Katie Gerdes - 70.08 - 20th
Johanna Van Liew - 73.30 - 25th

300m Hurdles-
Claire Raway - 57.16 - 19th
Helen Zuelke - 61.49 - 24th

800m-
Theresa Gross - 2:37.74 - 5th
Katie Leighton - 2:44.00 - 14th

200m-
Elena Thelemann - 27.97 - 6th
Britta McManmon - 28.01 - 7th

3200m-
Maria Stephenson - 13:17.10 - 11th
Sarah Ennis - 13:21.90 - 13th

4x400m Relay-
Ruthie Gross, Maddie Johnson, Elena Thelemann, Theresa Gross - 4:25.00 - 4th

Long Jump-
Elena Thelemann - 15'11" - 2nd
Britta McManmon - 15'.75" - 5th

Triple Jump-
Maria Stephenson - 30'2" - 11th
Sarah Ennis - 30'0" - 12th

High Jump-
Carrie Murray - 4'6" - 5th (tie)
Ellie Jimenez - 4'2" - 11th (tie)

Pole Vault-
Katie Leighton - 7'0" - 6th (tie)
Katie Gerdes - 6'0" - 8th (tie)

Discus-
Carrie Murray - 72'11" - 14th
Christina Doffing - 69'11" - 16th

Shot Put-
Carrie Murray - 29'10.5" - 8th
Christina Doffing - 27'2.25" - 14th

Boys Team Scores-
1st - St. Croix Lutheran - 950
2nd - Mayer Lutheran - 819
3rd - Trinity School at River Ridge - 690
4th - Meadow Creek Christian - 680
5th - Sibley East - 653
6th - Rush City - 649
7th - New Life Academy - 648.5
8th - Providence Academy - 572.5
9th - Mounds Park Academy - 543
1oth - Brooklyn Center - 464
11th - Math & Science Academy - 460
12th - Breck School - 459
13th - Christ's Household of Faith - 363
14th - Maranatha Christian Academy - 248
15th - St. Agnes - 160
16th - Southwest MN Christian - 121

4x800m Relay-
Izaak Elliot, Joey Griffith, Jon Frenz, Matt Chalberg - 9:09.61 - 4th

110m Hurdles-
Will Bornhoft - 20.58 - 18th
Alex Maslow - DQ

100m-
Ryan Landberg - 11.71 - 7th
Matt Gleason - 12.14 - 14th

4x200m Relay-
Will Bornhoft, Matt Gleason, Dan Skarman, Charlie O'Hare - 1:39.04 - 3rd

1600m-
JonElliott Brubaker - 5:09.70 - 16th
Cody Sommer - 5:12.38 - 21st

4x100m Relay-
Charlie O'Hare, Ryan Landberg, Dan Skarman, Tyler Morley - 47.13 - 4th

400m-
Matt Chalberg - 57.88 - 17th
Izaak Elliot - 58.32 - 21st

300m Hurdles-
Noel Naughton - 46.80 - 12th
Will Bornhoft - 47.53 - 16th

800m-
Jon Frenz - 2:11.90 - 9th
Nathan Bodette - 2:13.40 - 13th

200m-
Tyler Morley - 24.40 - 12th
Dan Skarman - 25.05 - 16th

3200m-
JonElliott Brubaker - 11:20.88 - 14th
Andrew Zyla - DNF

4x400m Relay-
Matt Gleason, Jon Frenz, Nathan Bodette, Tyler Morley - 3:43.76 - 7th

Long Jump-
Charlie O'Hare - 17'10" - 11th
Nathan Bodette - 17'6.75" - 13th

Triple Jump-
Nathan Bodette - 38'8.5" - 8th
Jim Brickweg - 36'4" - 14th

High Jump-
Ryan Landberg - 5'10" - 4th
Matt Chalberg - 5'2" - 13th

Pole Vault-
Charlie O'Hare - 11'6" - 4th
Chris Gross - 11'0" - 6th (tie)

Shot Put-
Chris Gross - 41'4" - 4th
Tyler Maunu - 36'8" - 11th

Discus-
Tyler Maunu - 138'.75" - 1st
Adelmo Gracia - 75'4" - 22nd

CAA Junior High Meet Results

Girls Team Scores-
1st - St. Ambrose - 87
2nd - St. John the Baptist - 64
3rd - St. Joe West St. Paul - 61
4th - Trinity School at River Ridge - 50
5th - St. Odailia - 47
(15 teams competed)

100m-
Maddie Johnson - 14.12 in prelims, 14.06 in finals - officially listed as 3rd (was 2nd)
Kelly Kuplic - 15.90
Lauren Lukan - 15.93

200m-
Claire Raway - 31.08 (timing system failed, had to rerun), 32.31 - 8th
Gabby Stark - 34.97
Erin Patrick - 37.86

400m-
Kelly Kuplic - 73.84
Lucy Leighton - 76.86

800m-
Maggie Griffith - 2:47.40 - 3rd

1600m-
Maria Stephenson - 6:16.52 - 3rd

100m Hurdles-
Maria Stephenson - 18.76 - 1st
Claire Raway - 19.50 - 5th

4x100m Relay-
Erin Patrick, Gabby Stark, Lauren Lukan, Kelly Kuplic - 71.38 (runner was accidentally tripped and dropped baton)

Sprint Medley Relay-
Claire Raway, Lucy Leighton, Maddie Johnson, Maggie Griffith - 2:12.67 - 4th

Shot Put-
Claire McManmon - 20'6"

High Jump-
Maria Stephenon - 4'2" - 3rd
Kelly Kuplic - 3'10" - 8th
Gabby Stark - 3'10"

Long Jump-
Maddie Johnson - 14'6" - 1st
Lauren Lukan - 10'6"
Erin Patrick - 9'10"

Boys Team Scores-
1st - St. Odailia - 117
2nd - St. John the Baptist - 66
3rd - Transfiguration - 50
4th - St. Ambrose - 32
5th - Nativity - 27

12th - Trinity School at River Ridge - 4
(15 teams competed)


200m-
David Ginder - 28.82 - 5th

400m-
Kent Sommer - 67.12

4x100m Relay-
Sam Swanson, Luke Gerdes, Kent Sommer, David Ginder - 58.70 - 8th

Sprint Medley Relay-
David Ginder, Luke Gerdes, Sam Swanson, Kent Sommer - 4:52.86 - 5th

High Jump-
Kent Sommer - 4'6" - 8th



Trinity Invitational Results

Girls Team Scores-
1st - Trinity School at River Ridge - 229
2nd - West Lutheran - 99
3rd - Maranatha Christian Academy - 76
4th - Southwest MN Christian - 70
5th - New Life Academy - 48

100m-
Britta McManmon - 13.51 - 1st
Tessa Vance - 15.21 - 8th
Rachel Winker - 17.38

200m-
Britta McManmon - 28.15 - 1st
Elena Thelemann - 28.69 - 3rd

400m-
Katie Gerdes - 72.18 - 4th
Johanna Van Liew - 72.32 - 5th

800m-
Theresa Gross - 2:36.17 - 1st
Katie Leighton - 2:45.95 - 2nd
Rachel Ryan - 3:06.44 - 6th
Becca Nepper - 3:17.87 - 8th

1600m-
Michelle Conway - 5:54.66 - 1st
Ruthie Gross - 5:57.13 - 2nd
Catherine DeMarais - 6:51.29 - 7th

3200m-
Sarah Ennis - 13:31.42 - 3rd
Katie Stephenson - 14:30.65 - 4th

100m Hurdles-
Lizzie Stauble - 19.54 - 3rd
Claire Raway - 20.82 - 5th
Helen Zuelke - 21.18 - 6th

300m Hurdles-
Claire Raway - 58.09 - 4th
Helen Zuelke - 68.13 - 7th
Lizzie Stauble - 68.20 - 8th

4x100m Relay-
Carrie Murray, Maddie Johnson, Elena Thelemann, Britta McManmon - 54.22 - 1st

4x200m Relay-
Claire Raway, Tessa Vance, Katie Leighton, Maddie Johnson - 2:02.05 - 2nd

4x400m Relay-
Ruthie Gross, Michelle Conway, Elena Thelemann, Theresa Gross - 4:31.58 - 1st

4x800m Relay-
Johanna Van Liew, Sarah Ennis, Katie Gerdes, Michelle Conway - 11:32..37 - 1st

High Jump-
Carrie Murray - 4'8" - 1st
Ellie Jimenez - 4'0" - 4th

Pole Vault-
Katie Leighton - 7'6" - 1st
Maria Stephenson - 6'0" - 2nd (tie)
Katie Gerdes - 6'0" - 2nd (tie)

Long Jump-
Elena Thelemann - 14'8.5" - 1st
Britta McManmon - 14'6.5" - 2nd
Johanna Van Liew - 12'3.25" - 9th
Tessa Vance - 12'2.75" - 10th

Triple Jump-
Sarah Ennis - 29'8.25" - 2nd
Maria Stephenson - 29'7" - 3rd
Kelly Kuplic - 28'8.25" - 4th
Katie Stephenson - 28'4" - 5th
Lauren Lukan - 26'5" - 7th

Shot Put-
Carrie Murray - 30'11.5" - 2nd
Christina Doffing - 26'.5" - 4th
Jayne Brubaker - 22'3" - 6th
Ellie Jimenez - 20'5" - 7th
Ashley Scotting - 20'2.5" - 8th

Discus-
Carrie Murray - 81'7.5" - 2nd
Christina Doffing - 71'2" - 4th
Jayne Brubaker - 60'1" - 8th
Ashley Scotting - 57'6.5" - 9th
Claire McManmon - 51'6.5" - 10th

Boys Team Scores-
1st - Trinity School at River Ridge - 196
2nd - New Life Academy - 149.5
3rd - West Lutheran - 110
4th - Maranatha Christian Academy - 53.5
5th - Southwest MN Christian - 34

100m-
Ryan Landberg - 12.14 - 3rd
Phil Rose - 12.77 - 9th
Josh Pearce - 15.73

200m-
Jim Brickweg - 27.34 - 8th
Phil Rose - 28.52

400m-
Matt Gleason - 55.57 - 2nd
Jon Frenz - 57.52 - 4th

800m-
Nathan Bodette - 2:13.28 - 2nd
Tony Kuplic - 2:13.99 - 3rd
Cody Sommer - 2:22.60 - 5th

1600m-
Tony Kuplic - 5:05.49 - 1st
Cody Sommer - 5:11.99 - 3rd
JonElliott Brubaker - 5:12.07 - 4th
Andrew Zyla - 5:18.24 - 6th
Jonathon Valentas - 5:48.61 - 10th

3200m-
JonElliott Brubaker - 11:14.92 - 1st
Andrew Zyla - 11:36.40 - 2nd
Charlie Leighton - 11:50.05 - 3rd
Jonathon Valentas - 12:18.00 - 8th

110m Hurdles-
Alex Maslow - 20.82 - 4th

300m Hurdles-
Noel Naughton - 50.53 - 3rd
Alex Maslow - 54.53 - 4th

4x100m Relay-
Will Bornhoft, Charlie Leighton, Alex Maslow, Nick Valentas - 52.54 - 4th
Charlie O'Hare, Ryan Landberg, Dan Skarman, Tyler Morley - DQ

4x200m Relay-
Dan Skarman, Charlie O'Hare, Matt Gleason, Tyler Morley - 1:39.10 - 1st
Will Bornhoft, Noel Naughton, Adelmo Gracia, Nick Valentas - DQ

4x400m Relay-
Tyler Morley, Jon Frenz, Nate Bodette, Matt Gleason - 3:44.24 - 2nd
Matt Chalberg, Dan Skarman, Joey Griffith, Noel Naughton - 3:58.42 - 3rd

4x800m Relay-
Izaak Elliot, Joey Griffith, Jon Frenz, Matt Chalberg - 9:12.81 - 1st

High Jump-
Ryan Landberg - 5'10" - 1st
Matt Chalberg - 5'4" - 3rd
Jim Brickweg - 5'0" - 6th (tie)
Tony Kuplic - 5'0" - 9th
Dan Skarman - 4'10" - 10th

Pole Vault-
Charlie O'Hare - 11'0" - 1st
Chris Gross - 9'6" - 2nd
Joey Griffith - 7'6" - 5th
Josh Pearce - 7'0" - 6th
Luke Gerdes - 5'6" - 7th

Long Jump-
Tony Kuplic - 19'6" - 1st
Charlie O'Hare - 19'1.5" - 3rd
Jim Brickweg - 17'1" - 6th
Ben Pfenning - 15'4"

Triple Jump-
Nathan Bodette - 37'9" - 3rd
Matt Chalberg - 36'6" - 4th
Jim Brickweg - 36'1" - 7th
Jon Frenz - 34'1.5" - 10th

Shot Put-
Chris Gross - 38'11.5" - 1st
Tyler Maunu - 33'11" - 5th
Phil Rose - 28'10" - 8th
Adelmo Gracia - 23'11"

Discus-
Tyler Maunu - 133'7" - 1st
Adelmo Gracia - 81'4.5" - 5th
Phil Rose - 80'10" - 7th

Trinity 2009 Track & Field Roster

Boys-
Jon Frenz - 12
Ryan Landberg - 12
Tyler Maunu - 12
Tyler Morley - 12
Charlie O'Hare - 12
Phil Rose - 12
Dan Skarman - 12
Andrew Zyla - 12
Will Bornhoft - 11
Chris Gross - 11
Cody Sommer - 11
Noel Naughton - 11
Nick Valentas - 11
Nick Bodette - 10
Matt Chalberg - 10
Izaak Elliot - 10
Matt Gleason - 10
Adelmo Gracia - 10
Joey Griffith - 10
Ben Pfenning - 10
Matt Haveman - 10
Nate Bodette - 9
Jim Brickweg - 9
JonElliott Brubaker - 9
Charlie Leighton - 9
Alex Maslow - 9
Josh Pearce - 9
Jonathon Valentas - 9
Luke Gerdes - 8
David Ginder - 8
James Goman - 8
Kent Sommer - 8
Matthew Pearce - 7
Sam Swanson - 7

Girls-
Jayne Brubaker - 12
Sarah Ennis - 12
Katie Gerdes - 12
Katie Leighton - 12
Carrie Murray - 12
Elena Thelemann - 12
Johanna Van Liew - 12
Christina Doffing - 11
Theresa Gross - 11
Caroline Heggestuen - 11 - Student Manager
Britta McManmon - 11
Becca Nepper - 11
Rachel Ryan - 11
Ashley Scotting - 11
Michelle Conway - 10
Lizzie Stauble - 10
Tessa Vance - 10
Catherine DeMarais - 9
Ruthie Gross - 9
Ellie Jimenez - 9
Katie Stephenson - 9
Rachel Winker - 9
Helen Zuelke - 9
Maggie Griffith - 8
Maddie Johnson - 8
Lucy Leighton - 8
Claire Raway - 8
Kelly Kuplic - 7
Lauren Lukan - 7
Claire McManmon - 7
Erin Patrick - 7
Gabby Stark - 7
Maria Stephenson - 7

Monday, May 4, 2009

Week Nine Schedule

Here's the Week Nine schedule:

Monday, May 4th: 5:30-7pm at Richfield HS track
Tuesday, May 5th: 3pm - Section 4A True Team Meet at St. Croix Lutheran HS track - Some athletes will be released early from school. Running and field events start at 3pm...please make travel plans to the meet to allow enough warmup and preparation time.
Wednesday, May 6th: Run On Your Own
Thursday, May 7th: 5:30-7pm at Richfield HS track
Friday, May 8th: Blake Relays - more details to come soon...
Saturday, May 9th: 10am-noon at Richfield HS track (...don't miss it, Coach Schoen will be bringing donuts)