Thursday, April 27, 2017

Jordan Invitational Meet


Update: The meet was cancelled, but distance runners are encourage to do the following workout:

- Warm up
- Run a hard 5 minutes out from where you're starting (at or around somewhere between mile and two mile race pace). Active rest for 6-8 minutes. Keep moving to stay warm. Then try to make it back in less time than you took to get where you are.
- Long easy cooldown of >10 minutes



Schools: ​Jordan, Holy Family, Math and Science Academy, Trinity at River Ridge, Tri-City United, LeSueur-Henderson, Lester Prairie, & St. Peter

Spikes: 1/4 inch pyramid

Field Events: 4:00pm
Running Events: 4:15pm

Meet Informationhttps://drive.google.com/file/d/0B1MW4RgdRbCnaVlWV0FiU2cwYjJ5VFZQWXBUblNkWHBKM2Zn/view?usp=sharing

Trinity Preliminary Girls Entries: https://docs.google.com/spreadsheets/d/1Cw_FZYDcA0e9J_xns6WrMKjoxpGAxD0FQB_HOHyNrRM/edit?usp=sharing
Trinity Preliminary Boys Entries: https://docs.google.com/spreadsheets/d/1QY8W1CHaoRZybFyGkxnHtUONy-c9z1vbJcFnEmu_OKA/edit?usp=sharing

Competition Numbers: https://drive.google.com/file/d/0B1MW4RgdRbCnd3NUc0hzR3pUSUNMYWFVRDBwQXAwQ3hOMEFv/view?usp=sharing


Sunday, April 23, 2017

Cannon Falls Invitational Meet Results


Full Results: http://wayzatatiming.com/track/2017/CannonFallsInvite/Results.htm

Trinity Girls Results

Girls Team Standings
1st - 186.5 - Shanley
2nd - 142.5 - Jordan
3rd - 78 - St. Croix Lutheran
4th - 77 - Trinity
5th - 68 - Cannon Falls

100m-
16.99 - Ailish Koerpel

200m-
27.82 - Anna Frenz (2nd)
30.90 - Monica Nicklaus
31.78 - Nita Qiu
32.23 - Maddie Cunningham

400m-
67.75 - Emily Balsbaugh (3rd)
70.74 - Maddie Cunningham
71.81 - Christiana Kimbell

800m-
2:27.89 - Grace Ennis (1st)
3:14.80 - Ailish Koerpel

1600m-
5:30.93 - Grace Ennis (1st)
5:36.79 - Katie Michalak (3rd)
6:15.37 - Abby Turbenson (7th)

3200m-
12:42.68 - Katie Michalak (2nd)
19:00.38 - Kate Mealey

100m Hurdles-
19.87 - Katy Nguyen (8th)
20.24 - Anna Balsbaugh

300m Hurdles-
0:52.33 - Anna Balsbaugh (4th)
0:59.48 - Katy Nguyen

4x100m Relay-
58.61 - Maddie Cunningham, Treva Bellomo, Kiki Willard, Marie DeMarais (7th)

100m Splits-
13.9 - Marie DeMarais
14.0 - Maddie Cunningham
14.8 - Treva Bellomo
16.0 - Kiki Willard

4x200m Relay-
2:02.27 - Stephanie Prokop, Treva Bellomo, Monica Nicklaus, Nita Qiu (6th)

200m Splits-
29.8 - Stephanie Prokop
30.0 - Monica Nicklaus
30.7 - Nita Qiu
31.8 - Treva Bellomo

4x400m Relay-
4:20.69 - Katie Michalak, Marie DeMarais, Anna Frenz, Grace Ennis (2nd)
4:44.41 - Christiana Kimbell, Treva Bellomo, Emily Balsbaugh, Stephanie Prokop (7th)

400m Splits-
61.7 - Grace Ennis
63.4 - Anna Frenz
65.4 - Katie Michalak
70.2 - Marie DeMarais
70.2 - Treva Bellomo
70.3 - Emily Balsbaugh
71.2 - Stephanie Prokop
72.7 - Christiana Kimbell

4x800m Relay-
10:40.25 - Christiana Kimbell, Marie DeMarais, Abby Turbenson, Anna Frenz (2nd)
12:24.15 - Monica Nicklaus, Nita Qiu, Ailish Koerpel, Kate Mealey (6th)

800m Splits-
2:28.6 - Anna Frenz
2:42.0 - Abby Turbenson
2:43.9 - Marie DeMarais
2:45.8 - Christiana Kimbell
2:45.9 - Monica Nicklaus
2:58.3 - Nita Qiu
3:12.9 - Ailish Koerpel
3:27.0 - Kate Mealey

High Jump-
4'6" - Stephanie Prokop (8th)
4'6" - Emily Balsbaugh (8th)

Pole Vault-
6'6" - Maria Nicklaus (8th)
6'0" - Monica Nicklaus

Long Jump-
14'6.5" - Anna Frenz (4th)
12'11" - Katy Nguyen
11'5" - Nita Qiu

Triple Jump-
31'5.5" - Stephanie Prokop (6th)
29'1.5" - Emily Balsbaugh
26'7" - Christiana Kimbell

Shotput-
21'4.5" - Kiki Willard
20'6" - Serena Peter

Discus-
71'10" - Serena Peter
59'8" - Kiki Willard


Trinity Boys Results

Boys Team Standings
1st - 152.5 - St. Croix Lutheran
2nd - 140 - Jordan
3rd - 117.5 - Shanley
4th - 87 - St. Thomas Academy
5th - 46 - Trinity
6th - 11 - Cannon Falls

100m-
12.24 - Johnny Brickweg
13.10 - Will Rachac
13.61 - Sam Masek
14.44 - Jonathan DeMarais

200m-
24.11 - Henry Leighton (4th)
26.16 - Noah Root
27.26 - Will Rachac

400m-
57.80 - Luke Bormann
63.70 - Sam Masek

800m-
2:12.10 - Tommy Rumpza (5th)
2:22.58 - Mitchell Arend
2:24.24 - Nathaniel Cline-Cole
2:38.20 - Jonny Stevenson

1600m-
5:13.99 - Mitchell Arend
5:18.87 - Isaac Showalter
5:22.88 - Zachary Martin
6:20.44 - Erik Iverson

3200m-
10:08.29 - Dob Kintz (2nd)
11:23.33 - Thomas Wilkin
11:56.94 - Isaac Showalter
11:57.37 - Patrick Kobbermann

110m High Hurdles-
19.01 - Aidan Willard (6th)
21.61 - Ben Kocon

300m Hurdles-
0:59.06 - Kiru Adbebe

4x100m Relay-
50.04 - Aidan Willard, Noah Root, Jacob Theis, Nick Erickson (5th)
52.75 - Will Rachac, Peter Bittner, Ethan Cline-Cole, Ben Kocon (6th)

100m Splits-
12.0 - Noah Root
12.0 - Nick Erickson
12.3 - Jacob Theis
12.6 - Ethan Cline-Cole
13.4 - Will Rachac
13.4 - Ben Kocon
13.4 - Peter Bittner
13.8 - Aidan Willard

4x200m Relay-
1:38.22 - Johnny Brickweg, Jacob Theis, Tommy Rumpza, Henry Leighton (3rd)
1:52.24 - Nathaniel Cline-Cole, Ethan Cline-Cole, Jonny Stevenson, Luke Bormann (6th)

200m Splits-
22.8 - Henry Leighton
25.1 - Jacob Theis
25.1 - Tommy Rumpza
25.2 - Johnny Brickweg
25.8 - Luke Bormann
27.9 - Ethan Cline-Cole
29.2 - Jonny Stevenson
29.3 - Nathaniel Cline-Cole

4x400m Relay-
3:43.15 - Johnny Brickweg, Tommy Rumpza, Henry Leighton, Dob Kintz (3rd)
4:35.34 - Peter Bittner, Lucas Lorenz, Erik Iverson, Zachary Martin

400m Splits-
54.1 - Henry Leighton
55.4 - Dob Kintz
56.8 - Johnny Brickweg
56.8 - Tommy Rumpza
60.1 - Zachary Martin
63.5 - Peter Bittner
72.7 - Lucas Lorenz
79.0 - Erik Iverson

4x800m Relay-
8:57.55 - Luke Bormann, Patrick Kobbermann, Thomas Wilkin, Dob Kintz (3rd)
10:24.15 - Peter Bittner, Lucas Lorenz, Erik Iverson, Zachary Martin (8th)

800m Splits-
2:07.1 - Dob Kintz
2:11.6 - Luke Bormann
2:16.7 - Thomas Wilkin
2:22.2 - Patrick Kobbermann
2:22.7 - Zachary Martin
2:29.5 - Peter Bittner
2:44.4 - Erik Iverson
2:47.6 - Lucas Lorenz

High Jump-
5'0" - Aidan Willard
NH - Sam Masek

Pole Vault-
11'0" - Henry Leighton (2nd)
9'6" - Noah Root (4th)
NH - Kiru Adbebe

Long Jump-
16'10" - Aidan Willard
16'8" - Jacob Theis

Triple Jump-
34'1" - Nick Erickson
30'9" - Ethan Cline-Cole

Shotput-
32'11" - Nick Erickson
25'4.25" - Carl Yaeger

Discus-
85'6" - Kiru Adbebe
68'4" - Carl Yaeger

Friday, April 21, 2017

Cannon Falls Invitational Meet Information


Meet: Cannon Falls Invitational
Date: Saturday, April 22nd, 2017
Place: Cannon Falls High School - 820 Minnesota St E, Cannon Falls, MN 55009
Time: Athletes should arrive at the Cannon Falls track no later than 9:15am to setup camp and warmup for first events. Field events start at 10:00am.  Running events start at 10:30am.  Approximate meet end time = 4:00pm
Schools Participating: Cannon Falls, Jordan, Shanley, St. Croix Lutheran, St. Thomas Academy, and Trinity School at River Ridge
Results:  Posted on Wayzata Results - http://www.wayzataresults.com
Admission Cost:  $6 for Adults, $4 for Children

Under good traffic conditions it would take about 40 minutes to get to Cannon Falls HS from Trinity.

Spike Rule: 1/8" and 3/16" pyramid spikes are allowed only.

Cannon Falls Invitational Meet Information:
https://docs.google.com/document/d/1tuzCUurNsxnh-VLw1-GNK8jfpXkvhZe5IrBo6PYROgY/edit?usp=sharing

Trinity Lineups:
Girls - https://docs.google.com/spreadsheets/d/1wpBj4MFjxgEYA_6aDOJg_ZqRsf3KCcA8cb2e2V5tueg/edit?usp=sharing
Boys - https://docs.google.com/spreadsheets/d/1TH5cQTbf3ugDpscakwtawRukKXjCsgVJYzpSkQ4VQMk/edit?usp=sharing

Coaches Meeting: 9:30am
Field Events: 10:00am
Running Events: 10:30am

St. Croix Invitational Results


Full Girls Results: https://drive.google.com/file/d/0B1MW4RgdRbCncFNjNFpNMU4wWkU/view?usp=sharing
Full Boys Results: https://drive.google.com/file/d/0B1MW4RgdRbCnamlGM1R6WTIwMEU/view?usp=sharing

Trinity Girls Results

Girls Team Standings
1st - 161.5 - St. Croix Lutheran
2nd - 107.5 - Trinity School River Ridge
3rd - 99 - St. Croix Preparatory Academy
4th - 89.5 - Nova Classical Academy
5th - 57 - Math and Science Academy
6th - 49.5 - Legacy Christian Academy
7th - 47.5 - Academy of Holy Angels
8th - 38 - Mayer Lutheran
9th - 16 - Christ's Household Faith
10th - 11.5 - West Lutheran
11th - 7 - New Life Academy/Bethany Academy

4x800m Relay-
10:15.20 - Marie DeMarais, Anna Frenz, Katie Michalak, Grace Ennis (1st)
12:48.40 - Ailish Koerpel, Natalie Libbus, Kateri Carney, Christiana Kimbell (6th)

800m Splits-
2:28.0 - Grace Ennis
2:31.0 - Katie Michalak
2:34.0 - Anna Frenz
2:42.0 - Marie DeMarais
3:02.0 - Christiana Kimbell
3:13.0 - Ailish Koerpel
3:16.0 - Natalie Libbus
3:17.0 - Kateri Carney

100m Hurdles-
18.30 - Anna Balsbaugh (3rd)
20.50 - Katy Nguyen (6th)

100m-
15.00 - Nita Qiu
15.00 - Maddie Cunningham
15.10 - Audrey Zuelke

4x200m Relay-
2:03.90 - Mary Therese Druffner, Treva Bellomo, Stephanie Prokop, Emily Balsbaugh (5th)

200m Splits-
30.2 - Emily Balsbaugh
30.9 - Treva Bellomo
30.9 - Stephanie Prokop
31.9 - Mary Therese Druffner

1600m-
5:38.60 - Grace Ennis (4th)
5:42.30 - Katie Michalak (5th)
6:21.50 - Abby Turbenson
7:04.90 - Maddie Gonko
8:15.50 - Kate Mealey

4x100m Relay-
58.70 - Treva Bellomo, Nita Qiu, Katy Nguyen, Maddie Cunningham (4th)

100m Splits-
13.8 - Maddie Cunningham
14.0 - Nita Qiu
15.2 - Katy Nguyen
15.6 - Treva Bellomo

400m-
70.20 - Emily Balsbaugh
71.30 - Christiana Kimbell
75.50 - Katy Nguyen
79.60 - Natalie Libbus
83.70 - Ailish Koerpel

300m Hurdles-
0:52.80 - Anna Balsbaugh (2nd)

800m-
2:47.80 - Monica Nicklaus (5th)
2:49.30 - Marie DeMarais (6th)
2:51.00 - Abby Turbenson (7th)
3:14.20 - Maddie Gonko

200m-
28.30 - Anna Frenz (3rd)
31.50 - Christiana Kimbell
32.50 - Treva Bellomo
34.00 - Ailish Koerpel

3200m-
14:36.40 - Anna Balsbaugh (7th)
18:42.50 - Kate Mealey

4x400m Relay-
4:24.60 - Katie Michalak, Marie DeMarais, Anna Frenz, Grace Ennis (1st)

400m Splits-
62.3 - Grace Ennis
63.9 - Katie Michalak
64.7 - Anna Frenz
73.7 - Marie DeMarais

Discus-
69'9" - Serena Peter
62'0" - Kiki Willard

Shotput-
25'2.5" - Mary Therese Druffner
21'6.25" - Serena Peter
20'9" - Kiki Willard

High Jump-
4'8" - Emily Balsbaugh (3rd)
4'6" - Stephanie Prokop (5th)

Pole Vault-
6'6" - Maria Nicklaus (3rd)
6'6" - Mary Therese Druffner (4th)

Triple Jump-
30'6" - Stephanie Prokop (4th)
29'4.75" - Emily Balsbaugh (7th)
26'5" - Christiana Kimbell

Long Jump-
14'2" - Anna Frenz (2nd)
12'8.25" - Katy Nguyen
10'11.75" - Nita Qiu


Trinity Boys Results

Boys Team Standings
1st - 196.5 - St. Croix Lutheran
2nd - 104 - Academy of Holy Angels
3rd - 87 - Nova Classical Academy
4th - 69.5 - Trinity School River Ridge
5th - 57 - Christ's Household Faith
6th - 54 - Math and Science Academy
7th - 51 - Mayer Lutheran
8th - 29 - St. Croix Preparatory Academy
9th - 26 - New Life Academy/Bethany Academy
10th - 13 - West Lutheran
11th - 12 - Legacy Christian Academy

4x800m Relay-
9:26.80 - Luke Bormann, Mitchell Arend, Isaac Showalter, Peter Bittner (3rd)

800m Splits-
2:14.6 - Luke Bormann
2:20.9 - Isaac Showalter
2:23.4 - Mitchell Arend
2:27.9 - Peter Bittner

110m High Hurdles-
21.10 - Noah Root
21.20 - Kiru Adbebe

100m-
13.20 - Will Rachac
13.30 - Jacob Theis
14.20 - Nyaga Kariuki
14.50 - Ethan Cline-Cole

4x200m Relay-
1:39.40 - Tommy Rumpza, Nick Erickson, Henry Leighton, Johnny Brickweg (3rd)
1:52.10 - Jonathan DeMarais, Tim Brewer, Sam Masek, Peter Bittner (8th)

200m Splits-
23.9 - Henry Leighton
24.2 - Johnny Brickweg
25.4 - Nick Erickson
25.9 - Tommy Rumpza
27.5 - Sam Masek
27.9 - Tim Brewer
27.9 - Peter Bittner
28.8 - Jonathan DeMarais

1600m-
4:47.30 - Dob Kintz (1st)
4:54.10 - Alex Baum (4th)
5:11.10 - Thomas Wilkin (8th)
5:27.10 - Patrick Kobbermann
5:47.90 - Zachary Martin
6:04.60 - Jonny Stevenson

4x100m Relay-
48.50 - Jacob Theis, Nick Erickson, Henry Leighton, Johnny Brickweg (5th)
53.60 - Jonathan DeMarais, Tim Brewer, Sam Masek, Ethan Cline-Cole

100m Splits-
11.4 - Nick Erickson
11.5 - Henry Leighton
11.8 - Johnny Brickweg
12.6 - Tim Brewer
13.0 - Sam Masek
13.4 - Ethan Cline-Cole
13.8 - Jacob Theis
14.6 - Jonathan DeMarais

400m-
58.40 - Jacob Theis
58.90 - Luke Bormann
59.40 - Patrick Kobbermann
61.50 - Will Rachac
63.00 - Nathaniel Cline-Cole

300m Hurdles-
0:48.20 - Aidan Willard
0:52.00 - Isaac Showalter
0:53.70 - Kiru Adbebe

800m-
2:26.90 - Peter Bittner
2:27.60 - Patrick Kobbermann
2:27.80 - Nathaniel Cline-Cole
2:30.10 - Zachary Martin
2:40.90 - Kiru Adbebe
2:46.00 - Lucas Lorenz

200m-
24.70 - Tommy Rumpza (3rd)
26.40 - Noah Root
26.60 - Ethan Cline-Cole
29.10 - Nyaga Kariuki

3200m-
10:34.50 - Alex Baum (3rd)
11:01.20 - Thomas Wilkin (6th)
11:55.90 - Mitchell Arend
13:35.40 - Erik Iverson
14:29.10 - Jonny Stevenson

4x400m Relay-
3:45.80 - Johnny Brickweg, Henry Leighton, Tommy Rumpza, Dob Kintz (2nd)
4:19.00 - Jonathan DeMarais, Sam Masek, Tim Brewer, Isaac Showalter

400m Splits-
55.0 - Dob Kintz
55.7 - Henry Leighton
57.4 - Tommy Rumpza
57.7 - Johnny Brickweg
63.8 - Tim Brewer
64.2 - Sam Masek
64.4 - Isaac Showalter
66.6 - Jonathan DeMarais

Discus-
84'6" - Kiru Adbebe
65'4" - Carl Yaeger
54'0" - Nyaga Kariuki

Shotput-
34'3.5" - Nick Erickson
22'9" - Carl Yaeger

High Jump-
5'4" - Aidan Willard (7th)
4'10" - Sam Masek

Pole Vault-
10'6" - Henry Leighton (2nd)
10'0" - Noah Root (5th)
9'0" - Aidan Willard (7th)

Triple Jump-
34'5.25" - Nick Erickson
31'1.5" - Nyaga Kariuki
29'7.5" - Ethan Cline-Cole

Long Jump-
17'0" - Jacob Theis
16'11" - Aidan Willard

Wednesday, April 12, 2017

St. Croix Invitational Meet Information



Meet: St. Croix Invitational
Date: Thursday, April 20th, 2017
Place: St. Croix Lutheran High School - 1200 Oakdale Avenue, St. Paul, MN 55118
Time: Athletes should arrive by 2:00pm. The field events start at 3:00pm, running events start at 3:30pm.
Schools Participating: Academy of Holy Angels, Christ’s Household of Faith, Legacy Christian Academy, Math and Science Academy, Mayer Lutheran, New Life Academy, Nova Classical Academy, St. Croix Lutheran, St. Croix Preparatory Academy, Trinity at River Ridge, West Lutheran
Admission Cost:  $5 for Adults, $3 for Students

Spike Rule: 1/4" pyramid spikes are allowed

St. Croix Invitational Meet Information:
https://docs.google.com/document/d/1Q1AfUc3ZBpktwyTMwEskeIBytZ-0pPAgvBGyWdb4Arg/edit?usp=sharing

Preliminary Trinity Entries:
https://docs.google.com/spreadsheets/d/1SIX0LS9hTtxeq0FHwXBtv_qys_rLr86uadNXH2RStAk/edit?usp=sharing

Coaches Meeting: 2:45pm
Field Events: 3:00pm
Running Events: 3:30pm

Monday, April 10, 2017

Tri City United Invitational Results


Full Results
http://www.herostiming.com/uploads/5/8/4/9/5849851/tcu_inviteresults2017.pdf

Trinity Girls Results

Girls Team Standings
1st - 165 - Belle Plaine
2nd - 87 - Jordan
3rd - 71 - Sauk Rapids-Rice
4th - 67 - LeSueur-Henderson
4th - 67 - Tri-City United
6th - 57 - Trinity School River Ridge
7th - 35 - St. Clair
8th - 9 - Mankato Loyola/Cleveland

100m-
14.30 - Liz Olson (6th)
15.45 - Maddie Cunningham

200m-
31.33 - Treva Bellomo
31.63 - Nita Qiu

400m-
69.97 - Emily Balsbaugh (7th)
73.15 - Christiana Kimbell
76.68 - Marie DeMarais

800m-
2:59.14 - Monica Nicklaus
3:18.13 - Natalie Libbus
3:27.67 - Kateri Carney

1600m-
5:43.82 - Grace Ennis (2nd)
6:21.02 - Marie DeMarais
8:32.06 - Kate Mealey

3200m-
12:37.44 - Katie Michalak (2nd)
19:10.10 - Kate Mealey

100m Hurdles-
17.65 - Gracie Carlson (4th)
18.51 - Anna Balsbaugh
20.90 - Katy Nguyen

300m Hurdles-
0:52.28 - Gracie Carlson (4th)
0:52.87 - Anna Balsbaugh (5th)

4x100m Relay-
58.29 - Treva Bellomo, Maddie Cunningham, Nita Qiu, Liz Olson (5th)

100m Splits-
13.2 - Liz Olson
13.8 - Maddie Cunningham
15.6 - Treva Bellomo
15.6 - Nita Qiu

4x200m Relay-
1:59.50 - Mary Therese Druffner, Stephanie Prokop, Anna Frenz, Liz Olson (4th)

200m Splits-
27.5 - Anna Frenz
29.5 - Liz Olson
30.3 - Mary Therese Druffner32.5 - Stephanie Prokop

4x400m Relay-
4:18.01 - Anna Frenz, Katie Michalak, Gracie Carlson, Grace Ennis (2nd)

400m Splits-
62.8 - Anna Frenz
63.1 - Grace Ennis
65.3 - Gracie Carlson
66.7 - Katie Michalak

4x800m Relay-
10:28.60 - Anna Frenz, Marie DeMarais, Katie Michalak, Grace Ennis (2nd)

800m Splits-
2:31.9 - Katie Michalak
2:32.1 - Grace Ennis
2:35.9 - Anna Frenz
2:48.7 - Marie DeMarais

High Jump-
4'8" - Emily Balsbaugh (5th)
4'3" - Stephanie Prokop

Pole Vault-
6'6" - Maria Nicklaus (8th)
6'6" - Mary Therese Druffner (8th)
NH - Monica Nicklaus

Long Jump-
14'8.75" - Anna Frenz
13'7" - Stephanie Prokop
13'6.5" - Katy Nguyen

Triple Jump-
31'8" - Stephanie Prokop (3rd)
28'8.75" - Emily Balsbaugh
25'8" - Christiana Kimbell

Shotput-
23'6" - Mary Therese Druffner
21'2" - Serena Peter
20'4.5" - Kiki Willard

Discus-
64'5" - Serena Peter
55'3" - Kiki Willard


Trinity Boys Results

Boys Team Standings
1st - 120 - LeSueur-Henderson
2nd - 110 - Jordan
3rd - 97 - Belle Plaine
4th - 82 - Sauk Rapids-Rice
5th - 53 - Tri-City United
6th - 45 - St. Clair
7th - 39 - Mankato Loyola/Cleveland
8th - 15 - Trinity School River Ridge

100m-
12.29 - Henry Leighton (8th)
14.42 - Ethan Cline-Cole

200m-
25.78 - Luke Bormann (8th)
27.89 - Tim Brewer
29.44 - Ethan Cline-Cole

400m-
64.50 - Charlie Nixon
69.28 - Lewis Gerrity
71.23 - Peter Carlson

800m-
2:29.77 - Peter Bittner
2:32.29 - Isaac Showalter
2:44.39 - Lucas Lorenz

1600m-
5:28.55 - Mitchell Arend
5:35.90 - Zachary Martin
6:07.73 - Jonny Stevenson

3200m-
12:01.43 - Patrick Kobbermann (8th)
13:20.44 - Sawyer Hammond
13:51.57 - Erik Iverson

110m High Hurdles-
21.28 - Kiru Adbebe

300m Hurdles-
0:51.96 - Isaac Showalter
0:55.49 - Kiru Adbebe

4x100m Relay-
50.61 - Noah Root, Will Rachac, Aidan Willard, Nick Erickson (8th)

100m Splits-
11.7 - Nick Erickson
12.1 - Noah Root
12.3 - Aidan Willard
14.5 - Will Rachac

4x200m Relay-
1:44.20 - Will Rachac, Noah Root, Nick Erickson, Henry Leighton (7th)

200m Splits-
23.5 - Henry Leighton
26.0 - Noah Root
26.6 - Nick Erickson
28.0 - Will Rachac

4x400m Relay-
3:59.00 - Thomas Wilkin, Alex Baum, Dob Kintz, Tim Brewer (7th)

400m Splits-
54.9 - Dob Kintz
59.3 - Alex Baum
62.1 - Thomas Wilkin
62.6 - Tim Brewer

4x800m Relay-
8:57.60 - Luke Bormann, Alex Baum, Thomas Wilkin, Dob Kintz (3rd)

800m Splits-
2:09.4 - Dob Kintz
2:13.9 - Alex Baum
2:16.4 - Luke Bormann
2:17.8 - Thomas Wilkin

High Jump-
5'3" - Aidan Willard (6th)
NH - William Zhao
NH - Lewis Gerrity

Pole Vault-
11'6" - Henry Leighton (2nd)
9'0" - Aidan Willard

Long Jump-
16'9" - Nick Erickson
14'5.25" - Lewis Gerrity
NH - Aidan Willard

Triple Jump-
31'4.5" - Ethan Cline-Cole
30'5" - Lewis Gerrity

Shotput-
32'7.5" - Nick Erickson
28'9" - Luca Tallarini
21'1" - Peter Carlson

Discus-
78'2" - Kiru Adbebe
70'0" - Luca Tallarini
59'9" - Peter Carlson

Tuesday, April 4, 2017

Tri City United Invitational


Meet: Titan Invitational at Tri City United High School in Montgomery, MN
Date: Saturday, April 8th, 2017
Place: George Embretson Athletic Complex at Tri City United High School - 700 4th Street NW, Montgomery, MN 56069
(Under good traffic conditions it would take about an hour to get to Tri City United HS from Trinity)
Time: Athletes should arrive at the Tri City United track by 10:15am to setup camp and warmup for first events. Field events start at 11:00am.  Running events start at noon.  Approximate meet end time is 4:30pm
Schools Participating: Belle Plaine, Jordan, LeSueur-Henderson, Mankato Loyola, Sauk Rapids, St. Clair, Tri City United, and Trinity
Results:  Posted live on Hero's Timing - http://www.herostiming.com
Spike Rule: 1/4" pyramid spikes are allowed.