Sunday, June 12, 2016

State Meet Results

If you were able to make it to Hamline this weekend to see the Tri-Hawk relays, they did not disappoint!

The Girls 4x400m relay did a nice job on Friday and ran the 3rd fastest 4x400m relay time in school history.  However, it wasn't quite enough to get that team to finals on Saturday.

On Saturday, Trinity runners raced from graduation to Hamline and were able to break in the new uniforms in style with a pair of school records and 3rd place finishes with the Girls and Boys 4x800m relays!  Each team raced with their hearts and ran for each other to achieve the highest places ever for Trinity relay teams at State.

# = School Record

Class A State Meet Prelims - Friday, June 10th

Girls 4x400m Relay-
4:11.05 - Trinity - 14th place

400m Splits-
63.2 - Anna Frenz
63.5 - Katie Michalak
63.0 - Charlotte Howland
61.3 - Grace Ennis

Class A State Meet Finals - Saturday, June 11th

Girls 4x800m Relay-
#9:38.13 - Trinity - 3rd place

800m Splits-
2:25.4 - Charlotte Howland
2:25.4 - Katie Michalak
2:26.7 - Becca Wilkin
#2:20.6 - Grace Ennis

Boys 4x800m Relay-
#8:13.87 - Trinity - 3rd place

800m Splits-
2:07.7 - Eddie Maruggi
2:01.7 - Dietrich Balsbaugh
2:04.2 - Dob Kintz
#2:00.2 - Henry Brink

Complete State Meet Results-
http://wayzatatiming.com/track/2016/MSHSLStateChamps/Results.htm

Thanks for a fantastic season!

Thursday, June 9, 2016

State Meet Details

Meet: Class A State Meet
Dates: Friday, June 10th & Saturday, June 11th - 3:30-7:30pm each day
Place: Hamline University (Klas Center - 1537 Taylor Avenue, St. Paul, MN)

Spike Rule: 1/4 pyramid spikes and smaller are allowed.  They will be checked.

Hamline Campus Map-
http://www.mshsl.org/mshsl/sports/TRCampusMap.pdf

Hamline Track Site Map-
http://www.mshsl.org/mshsl/sports/TRSiteMap.pdf

State Meet Parking and Directions-
http://www.mshsl.org/mshsl/sports/2016%20State%20Fair%20Parking%20and%20Directions.pdf

Schedule for Trinity Athletes-

Friday, June 10th-
2:30pm - Coach Jesse will be onsite at the Hamline track
3:30pm - Class A Meet - Day 1 Starts
5:00pm - Girls 4x400m relay team members will arrive
6:21pm - Girls 4x400m relay Prelims
[Anna Frenz, Cecilia Nicklaus, Charlotte Howland, Grace Ennis, ALT-Katie Michalak, Anna Maunu]

Saturday, June 11th-
2:00pm - Coach Jesse will be onsite at the Hamline track
2:30pm - Boys 4x800m relay team and Girls 4x400m and 4x800m relay team members will arrive (...or as soon as possible following graduation)
3:30pm - Class A Meet - Day 2 Starts
3:30pm - Girls 4x800m Finals (we are in Section 2)
[Charlotte Howland, Katie Michalak, Becca Wilkin, Grace Ennis, ALT-Emily Balsbaugh, Gracie Carlson]
3:56pm - Boys 4x800m Finals (we are in Section 2)
[Eddie Maruggi, Dietrich Balsbaugh, Dob Kintz, Henry Brink, ALT-Henry Leighton, Raymond Tallarini]
6:56pm - Girls 4x400m Finals (...if we qualify)
[Anna Frenz, Cecilia Nicklaus, Charlotte Howland, Grace Ennis, ALT-Katie Michalak, Anna Maunu]

Friday Time/Event Schedule-
http://www.mshsl.org/mshsl/sports/2016%20TRACK%20Friday%20Time%20Schedule2.pdf

Saturday Time/Event Schedule-

http://www.mshsl.org/mshsl/sports/2016%20TRACK%20Saturday%20Time%20Schedule.pdf

Class A Girls Heat Sheets - Day 1:
http://www.mshsl.org/mshsl/sports/girlsaday1.htm

Class A Boys Heat Sheets - Day 1:
http://www.mshsl.org/mshsl/sports/boysaday1.htm

Class A Girls Heat Sheets - Day 2:

http://www.mshsl.org/mshsl/sports/girlsaday2.htm

Class A Boys Heat Sheets - Day 2:

http://www.mshsl.org/mshsl/sports/boysaday2.htm

Live State Meet Results-
http://wayzatatiming.com/track/2016/MSHSLStateChamps/

Sunday, June 5, 2016

Section 4A Meet - Day 2 Results

Hello,

We had wonderful weather and great competition for the Section 4A Meet on Saturday.

It definitely brought out the best in our Trinity athletes, as we had many personal best performances and a number of school records fell again.

Complete results from the Section 4A Meet-
Boys - http://www.accuracetiming.com/results/4a_2016b.pdf
Girls - http://www.accuracetiming.com/results/4a_2016g.pdf

# - Trinity school record
$ - advances to State Meet

Girls Team - 69 points - 5th place

Girls 400m Finals-
65.39 - Charlotte Howland - 11th
66.57 - Rebekah Bittner - 15th

Girls 800m Finals-
2:25.44 - Grace Ennis - 5th

Girls 1600m-
5:59.38 - Marie DeMarais - 12th

Girls 100m Hurdles Finals-
18.05 - Gracie Carlson - 7th
18.56 - Anna Balsbaugh - 8th

Girls 300m Hurdles Finals-
49.33 - Gracie Carlson - 4th
50.99 - Anna Balsbaugh - 6th

Girls 4x200m Relay Finals-
1:50.32 - Anna Frenz, Anna Maunu, Stephanie Prokop, Cecilia Nicklaus - 4th

200m Splits-
27.0 - Anna Frenz
27.9 - Anna Maunu
28.2 - Stephanie Prokop
27.2 - Cecilia Nicklaus

Girls 4x400m Relay Finals-
#$4:08.24 - Anna Frenz, Cecilia Nicklaus, Charlotte Howland, Grace Ennis - 2nd

400m Splits-
62.5 - Anna Frenz
61.6 - Cecilia Nicklaus
63.0 - Charlotte Howland
61.1 - Grace Ennis

Girls 4x800m Relay-
#$9:45.70 - Charlotte Howland, Katie Michalak, Becca Wilkin, Grace Ennis - 1st

800m Splits-
2:26.2 -  Charlotte Howland
2:29.4 - Katie Michalak
2:26.1 - Becca Wilkin
2:24.0 - Grace Ennis

Girls High Jump-
4'8" - Emily Balsbaugh - 7th (tie)
4'8" - Stephanie Prokop - 7th (tie)
4'6" - Rebekah Bittner - 9th (tie)

Girls Long Jump-
14'11.5" - Anna Frenz - 7th
14'11.5" - Stephanie Prokop - 8th

Girls Discus-
95'6" - Elizabeth Walter - 5th
90'7" - Madeleine Brylski - 7th

Boys Team - 48 points - 5th place (tie)

Boys 800m Finals-
2:03.58 - Henry Brink - 3rd
2:08.77 - Eddie Maruggi - 7th

Boys 1600m-
4:58.17 - Alex Baum - 14th
5:28.17 - Andrew Michalak - 28th

Boys 300m Hurdles Finals-
43.99 - Raymond Tallarini - 6th

Boys 4x100m Relay Finals-
47.44 - Peter Valentas, Josiah Sommer, Nick Erickson, Tommy Rumpza - 6th

100m Splits-
11.7 - Peter Valentas
11.7 - Josiah Sommer
12.2 - Nick Erickson
11.8 - Tommy Rumpza

Boys 4x200m Relay Finals-
1:34.25 - Henry Leighton, Tommy Rumpza, Dietrich Balsbaugh, Peter Valentas - 3rd

200m Splits-
24.2 - Henry Leighton
24.1 - Tommy Rumpza
23.3 - Dietrich Balsbaugh
22.6 - Peter Valentas

Boys 4x400m Relay Finals-
#3:31.72 - Henry Leighton, Henry Brink, Dietrich Balsbaugh, Peter Valentas - 3rd

400m Splits-
53.5 - Henry Leighton
53.1 - Henry Brink
52.5 - Dietrich Balsbaugh
52.6 - Peter Valentas

Boys 4x800m Relay-
#$8:19.24 - Eddie Maruggi, Dietrich Balsbaugh, Dob Kintz, Henry Brink - 1st

800m Splits-
2:07.4 - Eddie Maruggi
2:02.8 - Dietrich Balsbaugh
2:06.3 - Dob Kintz
2:02.7 - Henry Brink

Boys Pole Vault-
11'3" - Henry Leighton - 3rd
10'0" - Noah Root - 8th
8'6" - Aidan Willard - 15th

Boys Triple Jump-
34'1.25" - Nick Erickson - 20th
33'8.25" - Andrew Michalak - 21st

Boys Shot Put-
36'10" - Patrick Votel - 11th
31'1" - Joshua Cline-Cole - 20th

Friday, June 3, 2016

Section 4A Meet - Day 2 Information


Meet Program - Day 2:
https://drive.google.com/file/d/0Bx2tyhlLvMYiMnVUNFZIalYwdkE/view?usp=sharing

Meet Schedule - Day 2:
https://drive.google.com/file/d/0Bx2tyhlLvMYiZXJmRWtaUzFkTGM/view?usp=sharing

Results will be posted online immediately following events here:
http://accuracetiming.com/results/4a/

Schedule of Events and Athletes Participating:

Day 2 - Saturday, June 4 - Meet Schedule:

9:00am Coaches Meeting

Field Events (all finals)-
10:00am
Girls Long Jump [Anna Frenz, Stephanie Prokop]  
Girls Discus [Elizabeth Walter, Madeleine Brylski]           
Girls High Jump [Stephanie Prokop, Emily Balsbaugh, Rebekah Bittner]
Boys Pole Vault [Henry Leighton, Noah Root, Aidan Willard]
Boys Triple Jump [Andrew Michalak, Nick Erickson]
Boys Shot Put [Patrick Votel, Joshua Cline-Cole]

Running Events (all finals)-
11:00am Girls 4 x 800m Relay
    [Charlotte Howland, Katie Michalak, Becca Wilkin, Grace Ennis, ALT-Emily Balsbaugh, AnneMarie Bittner]
11:15am Boys 4 x 800m Relay
    [Eddie Maruggi, Dietrich Balsbaugh, Dob Kintz, Henry Brink, ALT-Henry Leighton, Raymond Tallarini]
11:30am Girls 100m Hurdles
    [Gracie Carlson, Anna Balsbaugh]
11:40am Boys 110m High Hurdles
11:50am Girls 100m Dash
11:55am Boys 100m Dash
12:00pm Girls 4 x 200m Relay
    [Anna Frenz, Anna Maunu, Stephanie Prokop, Cecilia Nicklaus, ALT-Rebekah Bittner, Monica Nicklaus]
12:10pm Boys 4 x 200m Relay
    [Henry Leighton, Tommy Rumpza, Dietrich Balsbaugh, Peter Valentas, ALT-Will Rasschaert, Nick Erickson]
12:20pm Girls 1600m Run - 2 sections
    [Marie DeMarais]
12:40pm Boys 1600m Run - 2 sections
    [Alex Baum, Andrew Michalak]
1:00pm Girls 4 x 100m Relay
1:08pm Boys 4 x 100m Relay
    [Andrew Michalak, Josiah Sommer, Nick Erickson, Tommy Rumpza, ALT-Peter Valentas, Will Nixon]
1:16pm Girls 400m Dash - 2 sections
    [Charlotte Howland, Rebekah Bittner]
1:24pm Boys 400m Dash - 2 sections
1:32pm Girls 300m Low Hurdles - 2 sections
    [Gracie Carlson, Anna Balsbaugh]
1:40pm Boys 300m Intermediate Hurdles - 2 sections
    [Raymond Tallarini]
1:48pm Girls 800m Run
    [Grace Ennis]
1:55pm Boys 800m Run
    [Henry Brink, Eddie Maruggi]
2:05pm Girls 200m Dash - 2 sections
2:15pm Boys 200m Dash - 2 sections
        20 MINUTE BREAK to allow for recovery
2:35pm Girls 4 x 400m Relay
    [Anna Frenz, Cecilia Nicklaus, Charlotte Howland, Grace Ennis, ALT-Katie Michalak, Anna Maunu]
2:45pm Boys 4 x 400m Relay
    [Henry Leighton, Henry Brink, Dietrich Balsbaugh, Peter Valentas, ALT-Dob Kintz, Eddie Maruggi]

Thursday, June 2, 2016

Section 4A Meet - Day 1 Results

Hello,

Trinity athletes had a great start to the Section 4A Meet on Thursday.  Many athletes and relays have advanced to finals on Saturday.

Thanks to all parents, families and alumni that were able to come out and cheer on the Tri-Hawks today.  It was great to see all of you showing your support!

See full results from the Section 4A Meet - Day One here-
http://accuracetiming.com/results/4a/

* - advances to Finals on Saturday
# - new Trinity school record

Girls 100m Prelims-
14.87 - Treva Bellomo (29th)
15.22 - Abigail Walter (32nd)

Girls 200m Prelims-
28.66 - Elizabeth Walter (18th)
30.12 - Monica Nicklaus (27th)

Girls 400m Prelims-
*63.24 - Charlotte Howland (7th)
*65.51 - Rebekah Bittner (13th)

Girls 800m Prelims-
*2:27.30 - Grace Ennis (5th)
2:45.37 - AnneMarie Bittner (19th)

Girls 3200m Finals-
11:49.98 - Becca Wilkin (4th)
12:20.59 - Katie Michalak (7th)
13:03.31 - Kate Cunningham (14th)

Girls 100m Hurdles Prelims-
*18.01 - Gracie Carlson (7th)
*18.51 - Anna Balsbaugh (8th)
19.87 - Marcella Brylski (16th)

Girls 300m Hurdles Prelims-
*50.78 - Gracie Carlson (5th)
*50.98 - Anna Balsbaugh (6th)
56.38 - Marcella Brylski (21st)

Girls 4x100m Relay Prelims-
53.51 - Cecilia Nicklaus, Anna Maunu, Gracie Carlson, Elizabeth Walter (9th)

100m Splits-
13.3 - Cecilia Nicklaus
13.5 - Anna Maunu
13.3 - Gracie Carlson
13.4 - Elizabeth Walter

Girls 4x200m Relay Prelims-
*1:49.93 - Anna Frenz, Anna Maunu, Stephanie Prokop, Cecilia Nicklaus (4th)

200m Splits-
26.3 - Anna Frenz
28.0 - Anna Maunu
29.0 - Stephanie Prokop
26.6 - Cecilia Nicklaus

Girls 4x400m Relay Prelims-
*#4:08.63 - Anna Frenz, Cecilia Nicklaus, Charlotte Howland, Grace Ennis (2nd)

400m Splits-
62.2 - Anna Frenz
61.9 - Cecilia Nicklaus
63.6 - Charlotte Howland
60.9 - Grace Ennis

Girls Pole Vault Finals-
7'6" - Becca Wilkin (5th)
7'6" - Emma Gerrity (6th)
7'0" - Elizabeth Neil (7th)

Girls Triple Jump Finals-
32'11.5" - Stephanie Prokop (5th)
30'9" - Anna Frenz (13th)

Girls Shot Put Finals-
26'1.75" - Elizabeth Walter (18th)
24'9.25" - Madeleine Brylski (23rd)

Boys 100m Prelims-
12.55 - Will Nixon (19th)
12.81 - Nick Erickson (22nd)

Boys 200m Prelims-
28.14 - Aidan Willard (30th)
SCR - Will Nixon (injury)

Boys 400m Prelims-
58.45 - Will Rachac (22nd)
58.82 - Will Rasschaert (26th)

Boys 800m Prelims-
*2:06.59 - Henry Brink (5th)
*2:08.47 - Eddie Maruggi (7th)

Boys 3200m Finals-
#10:11.46 - Dob Kintz (4th)
10:56.15 - Alex Baum (12th)

Boys 110m Hurdles Prelims-
18.91 - Raymond Tallarini (11th)
19.85 - Josiah Sommer (13th)

Boys 300m Hurdles Prelims-
*44.71 - Raymond Tallarini (8th)
50.19 - Daniel Votel (18th)

Boys 4x100m Relay Prelims-
*48.18 - Andrew Michalak, Josiah Sommer, Nick Erickson, Tommy Rumpza (8th)

100m Splits-
12.9 - Andrew Michalak
11.6 - Josiah Sommer
12.0 - Nick Erickson
11.6 - Tommy Rumpza

Boys 4x200m Relay-
*1:34.52 - Henry Leighton, Tommy Rumpza, Dietrich Balsbaugh, Peter Valentas (2nd)

200m Splits-
23.6 - Henry Leighton
24.1 - Tommy Rumpza
23.6 - Dietrich Balsbaugh
23.2 - Peter Valentas

Boys 4x400m Relay-
*#3:32.53 - Henry Leighton, Henry Brink, Dietrich Balsbaugh, Peter Valentas (1st)

400m Splits-
54.1 - Henry Leighton
53.1 - Henry Brink
52.1 - Dietrich Balsbaugh
53.2 - Peter Valentas

Boys High Jump Finals-
NH - Josiah Sommer
NH - Lewis Gerrity

Boys Long Jump Finals-
17'8.5" - Andrew Michalak (15th)
16'9.5" - Josiah Sommer (20th)

Boys Discus Finals-
88'7" - Raymond Tallarini (19th)
81'5" - Patrick Votel (24th)