Shot Put

Shot Put videos by Primal ATC-

Power Position #1 - https://www.youtube.com/watch?v=dCfsk0F0wUo

Power Position #2 - https://www.youtube.com/watch?v=ac9SZ3Twx-c

Power Position #3 - https://www.youtube.com/watch?v=AZkBRPTScXo

Power Position #4 - https://www.youtube.com/watch?v=vFBH1ULUBV0

Starting the Glide - https://www.youtube.com/watch?v=4erOHXXHHz0

Path and Delivery - https://www.youtube.com/watch?v=tychousI0eY

Landing in the Power Position - https://www.youtube.com/watch?v=oYKu_c1U_zM

Glide Position Drills - https://www.youtube.com/watch?v=0ozGtRMiY6w

Putting it all Together - https://www.youtube.com/watch?v=ZR7lHxmdvf8

Explosive Power - https://www.youtube.com/watch?v=3sXKAJ67qiE

Using Your Hips - https://www.youtube.com/watch?v=DyD4DMHEYkU

Using Your Legs More - https://www.youtube.com/watch?v=1MYW2EsWwIg

Stop Rolling Through the Block - https://www.youtube.com/watch?v=_4LWcc5rzE4