Friday, May 6, 2016

Trinity Intrasquad Scrimmage Results

Trinity Girls Results-

4x800m Relay-
10:08.3 - Katie Michalak, Becca Wilkin, Grace Ennis, Charlotte Howland

800m Splits-
2:32.9 - Katie Michalak
2:28.9 - Becca Wilkin
2:26.1 - Grace Ennis
2:40.4 - Charlotte Howland

100m Hurdles (Round 1)-
18.6 - Gracie Carlson
19.5 - Marcella Brylski
20.7 - Anna Balsbaugh
22.3 - Elizabeth Maunu

300m-
48.9 - Stephanie Prokop
55.3 - Madeleine Brylski
57.9 - Joy Zhong
58.2 - Amelia Tallarini
66.2 - Sylvia Zhang

600m-
1:48.6 - Katie Michalak
1:53.9 - Marie DeMarais
1:58.2 - AnneMarie Bittner
2:02.5 - Abby Turbenson

100m Hurdles (Round 2)-
17.8 - Gracie Carlson
19.3 - Marcella Brylski
19.7 - Anna Balsbaugh
22.3 - Elizabeth Maunu

100m-
13.3 - Anna Frenz
13.6 - Cecilia Nicklaus
13.6 - Anna Maunu
13.8 - Elizabeth Walter
13.9 - Gracie Carlson
14.6 - Anna Balsbaugh
15.9 - Amelia Tallarini
16.9 - Joy Zhong
17.6 - Sylvia Zhang

4x400m Relay-
4:26.9 - Team B - Cecilia Nicklaus, Charlotte Howland, Elizabeth Walter, Rebekah Bittner
4:27.9 - Team A - Gracie Carlson, Grace Ennis, Marcella Brylski, Anna Maunu

400m Splits-
64.5 - Cecilia Nicklaus
63.8 - Charlotte Howland
71.8 - Elizabeth Walter
66.8 - Rebekah Bittner
67.7 - Gracie Carlson
62.6 - Grace Ennis
70.7 - Marcella Brylski
66.9 - Anna Maunu

Long Jump-
15'3.75" - Anna Frenz
13'7.75" - Stephanie Prokop
12'5.25" - Rebekah Bittner

Triple Jump-
31'9.5" - Stephanie Prokop
29'0" - Anna Frenz
25'8.5" - Grace Ennis

High Jump-
4'8" - Stephanie Prokop
4'4" - Rebekah Bittner
4'0" - Anna Balsbaugh

Pole Vault-
7'6" - Becca Wilkin
7'0" - Emma Gerrity
NH - AnneMarie Bittner

Shot Put-
25'.5" - Elizabeth Walter
22'3.5" - Madeleine Brylski
20'1.5" - Amelia Tallarini

Discus-
89'4" - Elizabeth Walter
77'3" - Madeleine Brylski
73'2" - Elizabeth Maunu
64'7" - Abigail Walter
47'7" - Kiki Willard
43'8" - Amelia Tallarini
27'5" - Lydia Tallarini

Trinity Boys Results-

1600m-
5:08.9 - Alex Baum

3200m-
10:34.1 - Henry Brink

110m Hurdles (Round 1)-
18.5 - Raymond Tallarini
18.7 - Josiah Sommer
23.0 - Daniel Votel

300m-
45.7 - Jack Fang
47.4 - Patrick Votel
48.1 - Nyaga Kariuki
49.9 - Nathaniel Cline-Cole
50.1 - Luca Tallarini
51.2 - Joshua Cline-Cole
52.3 - Thomas Whittenburg
52.2 - Lewis Gerrity

600m-
1:26.9 - Dietrich Balsbaugh
1:28.5 - Peter Johnson
1:31.6 - Dob Kintz
1:31.9 - Eddie Maruggi
1:37.8 - Will Rachac
1:44.3 - Charlie Cruse
1:55.9 - Patrick Kobbermann

110m Hurdles (Round 2)-
17.8 - Raymond Tallarini
20.2 - Josiah Sommer
20.4 - Daniel Votel

100m-
11.0 - Michael Frenz
11.7 - Henry Leighton
11.7 - Peter Valentas
11.8 - Dietrich Balsbaugh
11.9 - Will Nixon
12.3 - Will Rasschaert
12.4 - Nick Erickson
12.5 - Peter Johnson
14.6 - Lewis Gerrity

4x400m Relay-
3:52.0 - Team Frenz - Anna Frenz, Michael Frenz, Andrew Frenz, Peter Johnson
3:52.1 - Team A - Dietrich Balsbaugh, Eddie Maruggi, Alex Baum, Josiah Sommer
3:56.6 - Team C - Peter Valentas, Will Rachac, Daniel Votel, Andrew Michalak
3:56.8 - Team D - Dob Kintz, Henry Brink, Charlie Cruse, Raymond Tallarini
4:21.5 - Team B - Henry Leighton, Nick Erickson, Patrick Kobbermann, Will Nixon

400m Splits-
65.9 - Anna Frenz
54.1 - Michael Frenz
55.5 - Andrew Frenz
56.5 - Peter Johnson
53.7 - Dietrich Balsbaugh
56.2 - Eddie Maruggi
65.3 - Alex Baum
56.9 - Josiah Sommer
55.5 - Peter Valentas
58.7 - Will Rachac
60.1 - Daniel Votel
62.3 - Andrew Michalak
56.2 - Dob Kintz
54.2 - Henry Brink
66.5 - Charlie Cruse
59.9 - Raymond Tallarini
53.4 - Henry Leighton
61.6 - Nick Erickson
72.6 - Patrick Kobbermann
63.9 - Will Nixon

Long Jump-
19'7.75" - Michael Frenz
16'6.5" - Dietrich Balsbaugh
16'5.25" - Andrew Michalak
16'3.75" - Josiah Sommer
15'10.5" - Peter Johnson
15'0" - Will Nixon
13'11" - Nyaga Kariuki
13'1" - Isaac Showalter
13'.75" - John Stella
12'10" - Joshua Cline-Cole
11'3.75" - Nathaniel Cline-Cole

Triple Jump-
34'1" - Andrew Michalak
31'3" - Nick Erickson
25'3.75" - Nathaniel Cline-Cole

High Jump-
5'6" - Michael Frenz
4'6" - Ben Erickson
4'4" - Nick Ericksond
4'2" - Lewis Gerrity

Pole Vault-
10'0" - Henry Leighton
9'0" - Noah Root
8'0" - Aidan Willard

Shot Put-
34'6" - Michael Frenz
32'7" - Patrick Votel
31'10" - Dietrich Balsbaugh
31'4" - Nick Erickson
30'4" - Will Rasschaert
27'7" - Joshua Cline-Cole
25'11.5" - Thomas Whittenburg
25'5.5" - Luca Tallarini
25'5" - Jack Fang
23'4.5" - Paul Frenz

Discus-
103'10" - Patrick Votel
103'10" - Raymond Tallarini
78'7" - Joshua Cline-Cole
66'4" - Thomas Whittenburg
63'9" - Carl Yaeger
59'7" - Jack Fang
57'0" - Luca Tallarini
52'9" - Nygaga Kariuki
48'7" - Peter Carlson

Thursday, May 5, 2016

Catholic Athletic Association Junior High Meet Information

Meet: CAA Junior High Meet
Date: Saturday, May 7th, 2016
Place: St. Thomas Academy High School - 949 Mendota Heights, MN 55120
Time: Athletes should arrive at 8:00am to setup camp and warmup for their events.  The first events start at 8:50am.

Parent Workers assigned for this meet:
Boys Team - DeMarais, Gerrity
Girls Team - Willard, Bellomo

We need to provide at least 2 adult workers to help with timing and/or run an event.  Please see me when you arrive...there is a parent worker meeting at 8:30am at the start/finish line.

CAA Junior High Meet Guidelines-
https://drive.google.com/file/d/0Bx2tyhlLvMYiS1B5bDBWVEpwSFk/view?usp=sharing

Item to note:  no spikes allowed...running shoes only

CAA Junior High Meet Order Of Events-
https://drive.google.com/file/d/0Bx2tyhlLvMYiQ0t1dVIwMXdPaTQ/view?usp=sharing

Trinity Lineup for CAA Junior High Meet-
https://drive.google.com/file/d/0Bx2tyhlLvMYiZW9ReVFERFhtdGM/view?usp=sharing

Rough Timeline (...if they can get ahead of schedule, they will do so):
8:00am - Coaches Scratch Meeting
8:50am - Girls 100 Meter low Hurdles [Monica Nicklaus, Katy Nguyen]
8:55am - Boys 100 Meter low Hurdles [Aidan Willard, Ben Erickson, John Stella]

9:00am - Finals in Girls High Jump [Grace Kehl, Annika Swanson]
9:00am - Finals in Boys Shot Put (8lbs) [Peter Carlson, Aidan Willard, Carl Yaeger]
9:00am - Finals in Boys Long Jump [Aidan Willard, Ben Erickson, John Stella]

9:00am - Prelims 100 Meter Dash Girls - 8 Fastest times advance to Finals [Annika Swanson, Kiki Willard, Lydia Tallarini]
9:15am - Prelims 100 Meter Dash Boys - 8 Fastest times advance to Finals [Jonathan DeMarais, Carl Yaeger, Mitchell Arend]
9:30am - Prelims 50 Meter Dash Girls - 8 Fastest Times advance to Finals [none]
9:45am - Prelims 50 Meter Dash Boys - 8 Fastest Times advance to Finals [none]
10:00am - 400 Meter Run Girls [Monica Nicklaus, Nita Qiu, Abigail Walter]
10:15am - 400 Meter Run Boys [Peter Carlson, Ben Erickson]
10:30am - 400 Meter Relay (6th Grade & under Girls) [none]
10:45am - 400 Meter Relay (6th Grade & Under Boys) [none]

11:00am - Finals in Boys High Jump [Peter Carlson, Ben Erickson]
11:00am - Finals in Girls Shot Put (6lbs) [Abigail Walter, Kiki Willard, Lydia Tallarini]
11:00am - Finals in Girls Long Jump [Monica Nicklaus, Nita Qiu, Katy Nguyen]

10:30am - 4x100 Meter Relay (6th Grade & Under Girls) [none]
10:45am - 4x100 Meter Relay (6th Grade & Under Boys) [none]
11:00am - 4x100 Meter Relay (8th Grade & Under Girls) [Katy Nguyen, Treva Bellomo, Annika Swanson, Kiki Willard], ALT-Lydia Tallarini
11:15am - 4x100 Meter Relay (8th Grade & Under Boys) [John Stella, Jonathan DeMarais, Ethan Cline-Cole, Lucas Lorenz], ALT-Carl Yaeger
11:30am - 1600 Meter Run Girls [Kate Cunningham]
11:45pm - 1600 Meter Run Boys [Isaac Showalter, Kainoa Victor, Erik Iverson]
12:00pm - 200 Meter Dash Girls [Treva Bellomo, Grace Kehl, Annika Swanson], ALT-Nita Qiu
12:10pm - 200 Meter Dash Boys [Jonathan DeMarais, Aidan Willard, Ethan Cline-Cole]
12:20pm - 800 Meter Run Girls [Katia Brink]
12:30pm - 800 Meter Run Boys [Peter Bittner, Lucas Lorenz, Mitchell Arend], ALT-Erik Iverson
12:40pm - 100 Meter Dash Girls - Final
12:50pm - 100 Meter Dash Boys -Final
1:00pm - 50 Meter Dash Girls - Final
1:10pm - 50 Meter Dash Boys - Final
1:20pm - Sprint Medley Relay Girls (100m-100m-200m-400m) [Nita Qiu, Abigail Walter, Monica Nicklaus, Treva Bellomo], ALT-Katy Nguyen
1:30pm - Sprint Medley Relay Boys (200m-200m-400m-800m) [Ethan Cline-Cole, Mitchell Arend, Peter Bittner, Isaac Showalter], ALT-John Stella

Trinity Intrasquad Scrimmage

Date: Friday, May 5th, 2016 during our practice time (5:30-7:30pm)
Place:  Richfield High School track
Participation:  If any parents, family or alumni want to compete, please let me know.
Uniform: Students should wear normal practice clothes.  They may race/compete in spikes if desired.
Practice Plans on Friday:  
- We will all warmup together, have announcements and the scrimmage will start.
- Many Junior High runners will warmup only, then work at the scrimmage.
- High Jump practicing may occur after the competition is over...see Coach Prokop.
- Pole Vault practicing may occur after the competition is over...see Coach Gerrity.
- Boys and Girls in the 4x100m, 4x200m, 4x400m relays at True Team should practice some handoffs together on the track before they leave...see Coach Peter Johnson.

Adult/Coach Workers:
Jim Prokop - High Jump
David Gerrity - Pole Vault
Dani Bodette - Long/Triple Jump
Fran Willard - Shot Put/Discus
Hannah Kehl - Shot Put/Discus
Jesse Schoen - Timer/Starter
Tim Gerdes - Timer
Jonathan Frenz - Timer
Ben Kehl - Timer
Deb Victor - Timer
Lucy Cunningham - Video

Student Workers:
(those not competing on Friday, but competing in the CAA Jr High meet on Saturday)
Treva Bellomo - long/triple jump
Ethan Cline-Cole - long/triple jump
John Stella - long/triple jump
Kate Cunningham - timing
Katy Nguyen - hurdle crew
Katia Brink - hurdle crew
Jonathan DeMarais - hurdle crew
Erik Iverson - hurdle crew
Lucas Lorenz - hurdle crew
Grace Kehl - shot put/discus
Peter Bittner - shot put/discus
Isaac Showalter - shot put/discus
Monica Nicklaus - high jump
Kainoa Victor - high jump
Nita Qiu - pole vault
Mitchell Arend - pole vault

Schedule of Events and Entries:

Running Events-

6:00pm - Girls 4x800m Relay, Boys 3200m, Boys 1600m
Girls 4x800m - Katie Michalak, Becca Wilkin, Grace Ennis, Charlotte Howland
Boys 3200m - Henry Brink
Boys 1600m (starting at the 1600m mark when Henry Brink gets there) - Alex Baum
800m pacer (running first 800m in 2:30) - Thomas Wilkin

6:15pm - Girls 100m Hurdles (Lanes 5,6,7,8)
Marcella Brylski, Gracie Carlson, Anna Balsbaugh, Elizabeth Maunu

6:20pm - Boys 110m Hurdles (Lanes 5,6,7,8)
Josiah Sommer, Raymond Tallarini, Daniel Votel

6:25pm - Girls 300m (start at 300m hurdles mark)
Madeleine Brylski, Stephanie Prokop, Vivian Shi, Chloe Peter, Sylvia Zhang, Joy Zhong, Amelia Tallarini

6:30pm - Boys 300m (start at 300m hurdles mark)
Joshua Cline-Cole, Patrick Votel, Luca Tallarini, Jack Fang, Thomas Whittenburg, Nathaniel Cline-Cole, Nyaga Kariuki, Lewis Gerrity

6:35pm - Girls 600m (start at 200m mark)
Marie DeMarais, Katie Michalak, Abby Turbenson, Elizabeth Neil

6:40pm - Boys 600m (start at 200m mark)
Dietrich Balsbaugh, Eddie Maruggi, Dob Kintz, Patrick Kobbermann, Will Rachac, Charlie Cruse, Matthew Olson

6:45pm - Boys 110m Hurdles - Round 2 (Lanes 5,6,7,8)
Josiah Sommer, Raymond Tallarini, Daniel Votel

6:50pm - Girls 100m Hurdles - Round 2 (Lanes 5,6,7,8)
Marcella Brylski, Gracie Carlson, Anna Balsbaugh, Elizabeth Maunu

7:00pm - Boys 100m (after clearing hurdles)
Dietrich Balsbaugh, Will Rasschaert, Peter Valentas, Nick Erickson, Henry Leighton, Tommy Rumpza, Will Nixon

7:10pm - Girls 100m
Section 1 - Cecilia Nicklaus, Elizabeth Walter, Gracie Carlson, Anna Maunu, Anna Frenz, Anna Balsbaugh
Section 2 - Vivian Shi, Chloe Peter, Sylvia Zhang, Joy Zhong, Amelia Tallarini

7:15pm - Boys 4x400m Relay
Team A - Dietrich Balsbaugh, Eddie Maruggi, Alex Baum, Josiah Sommer
Team B - Henry Leighton, Tommy Rumpza, Patrick Kobbermann, Will Nixon
Team C - Peter Valentas, Will Rachac, Daniel Votel, Andrew Michalak
Team D - Dob Kintz, Henry Brink, Charlie Cruse, Raymond Tallarini
Team E - Anna Frenz and Co.

7:20pm - Girls 4x400m Relay
Team A - Gracie Carlson, Grace Ennis, Marcella Brylski, Anna Maunu
Team B - Cecilia Nicklaus, Charlotte Howland, Elizabeth Walter, Rebekah Bittner

7:25pm - Team Cooldown Laps (2)
7:30pm - Cleanup and Leave


Field Events-

6:00-6:40pm - Long Jump (4 jumps)
Girls - Stephanie Prokop, Rebekah Bittner, Anna Frenz
Boys - Dietrich Balsbaugh, Joshua Cline-Cole, Andrew Michalak, Josiah Sommer, Will Nixon, Nathaniel Cline-Cole, Nyaga Kariuki

6:00pm - High Jump
Girls - Stephanie Prokop, Anna Balsbaugh, Rebekah Bittner
Boys - Eddie Maruggi, Josiah Sommer, Nick Erickson, Ben Erickson, Lewis Gerrity

6:00pm - Pole Vault
Girls - Becca Wilkin, Emma Gerrity, Elizabeth Neil
Boys - Henry Leighton, Noah Root, Aidan Willard

6:00-6:40pm - Shot Put (4 throws)
Girls - Madeleine Brylski, Elizabeth Walter, Amelia Tallarini
Boys - Dietrich Balsbaugh, Joshua Cline-Cole, Will Rasschaert, Patrick Votel, Luca Tallarini, Jack Fang, Thomas Whittenburg

6:40-7:20pm - Triple Jump (4 jumps)
Girls - Grace Ennis, Stephanie Prokop, Anna Frenz
Boys - Dietrich Balsbaugh, Andrew Michalak, Nick Erickson, Nathaniel Cline-Cole

6:40-7:20pm - Discus (4 throws)
Girls - Madeleine Brylski, Elizabeth Walter, Elizabeth Maunu, Amelia Tallarini, Abigail Walter, Kiki Willard, Lydia Tallarini
Boys - Joshua Cline-Cole, Raymond Tallarini, Patrick Votel, Luca Tallarini, Jack Fang, Thomas Whittenburg, Nyaga Kariuki, Peter Carlson, Carl Yaeger

Friday, April 29, 2016

Catholic School Championships Results

2016 Catholic School Championships Results

Full Results-
http://www.onlineraceresults.com/race/view_race.php?race_id=52840

Girls Results-

Girls Team Scores-
214 - 1st - Visitation
153 - 2nd - Trinity
110 - 3rd - Providence Academy
 90 - 4th - Holy Family Catholic
 80 - 5th - Academy of Holy Angels
 31 - 6th - DeLaSalle

4x800m Relay-
10:14.39 - AnneMarie Bittner, Katie Michalak, Charlotte Howland, Becca Wilkin (2nd)

800m Splits-
2:39.3 - AnneMarie Bittner
2:32.5 - Katie Michalak
2:36.6 - Charlotte Howland
2:25.9 - Becca Wilkin *new Trinity school record

100m Hurdles-
18.72 - Gracie Carlson (7th)
19.57 - Marcella Brylski (8th)
21.27 - Elizabeth Maunu

100m-
13.68 - Anna Frenz (4th)
13.87 - Anna Maunu (6th)
14.43 - Laura Mayer

4x200m Relay-
1:56.80 - Cecilia Nicklaus, Rebekah Bittner, Stephanie Prokop, Charlotte Howland (4th)

200m Splits-
29.2 - Cecilia Nicklaus
29.2 - Rebekah Bittner
29.2 - Stephanie Prokop
29.2 - Charlotte Howland

1600m-
5:26.20 - Grace Ennis (2nd)
5:37.71 - Kate Cunningham (5th)
6:06.68 - Marie DeMarais
6:27.78 - Abby Turbenson

4x100m Relay-
60.22 - Laura Mayer, Cecilia Nicklaus, Gracie Carlson, Elizabeth Walter (6th)

100m Splits-

15.2 - Laura Mayer
16.9 - Cecilia Nicklaus
14.4 - Gracie Carlson
13.7 - Elizabeth Walter

400m-
66.67 - Anna Maunu (3rd)
67.51 - Rebekah Bittner (5th)
75.81 - Madeleine Brylski

300m Hurdles-
51.96 - Gracie Carlson (5th)
55.26 - Marcella Brylski (7th)

800m-
2:40.66 - Emily Balsbaugh (6th)
2:42.12 - AnneMarie Bittner (8th)
2:47.97 - Marie DeMarais

200m-
29.48 - Elizabeth Walter
29.57 - Anna Maunu
32.10 - Laura Mayer

3200m-
11:47.91 - Becca Wilkin (1st)
12:26.82 - Katie Michalak (3rd)

4x400m Relay-
4:18.43 - Anna Frenz, Cecilia Nicklaus, Charlotte Howland, Grace Ennis (3rd)

400m Splits-
64.4 - Anna Frenz
66.0 - Cecilia Nicklaus
64.9 - Charlotte Howland
63.1 - Grace Ennis

Long Jump-
15'2.5" - Anna Frenz (4th)
13'9.5" - Stephanie Prokop (7th)
12'7" - Rebekah Bittner

Triple Jump-
32'0" - Anna Frenz (3rd)
31'10.5" - Stephanie Prokop (4th)
31'3.5" - Grace Ennis (6th)
29'9" - Gracie Carlson

High Jump-
4'8" - Stephanie Prokop (2nd)
4'6" - Rebekah Bittner (5th)
4'4" - Emily Balsbaugh (6th)
4'2" - Marcella Brylski

Pole Vault-
7'6" - Becca Wilkin (2nd)
6'6" - Elizabeth Neil (7th)
NH - AnneMarie Bittner

Shot Put-
24'7.75" - Elizabeth Walter (8th)
21'7.75" - Madeleine Brylski
21'3" - Abigail Walter

Discus-
95'1" - Elizabeth Walter (1st)
77'0" - Elizabeth Maunu (3rd)
70'7" - Madeleine Brylski (7th)
61'5" - Abigail Walter

Boys Results-

Boys Team Scores-
236 - 1st - St. Thomas Academy
147 - 2nd - Academy of Holy Angels
 99 - 3rd - Trinity
 75 - 4th - Holy Family Catholic
 63 - 5th - DeLaSalle
 38 - 6th - Providence Academy

4x800m Relay-
8:50.61 - Raymond Tallarini, Will Rachac, Daniel Votel, Henry Brink (3rd)

800m Splits-
2:16.1 - Raymond Tallarini
2:15.4 - Will Rachac
2:14.6 - Daniel Votel
2:04.5 - Henry Brink *new Trinity school record

110m Hurdles-
19.83 - Josiah Sommer (7th)
20.00 - Raymond Tallarini (8th)
21.23 - Ben Erickson

100m-
12.24 - Henry Leighton (5th)
12.32 - Tommy Rumpza (6th)
12.98 - Noah Root
14.12 - Peter Bittner

4x200m Relay-
DQ - Will Nixon, Will Rachac, Andrew Michalak, Nick Erickson [1:45.17]

200m Splits-
24.1 - Will Nixon
25.6 - Will Rachac
28.4 - Andrew Michalak
27.0 - Nick Erickson

1600m-
4:48.04 - Dob Kintz (3rd)
5:05.71 - Alex Baum (6th)
5:36.74 - Isaac Showalter

4x100m Relay-
50.08 - Nick Erickson, Andrew Michalak, Will Nixon, Peter Valentas (4th)

100m Splits-
12.9 - Nick Erickson
13.1 - Andrew Michalak
12.4 - Will Nixon
11.6 - Peter Valentas

400m-
52.95 - Dietrich Balsbaugh (2nd)
58.56 - Will Rachac
62.27 - Peter Bittner

300m Hurdles-
46.01 - Raymond Tallarini (6th)
48.08 - Daniel Votel (8th)
48.75 - Josiah Sommer

800m-
2:10.23 - Henry Leighton (3rd)
2:31.33 - Kainoa Victor
2:33.45 - Mitchell Arend

200m-
24.49 - Peter Valentas (8th)
25.69 - Will Nixon
28.55 - Aidan Willard

3200m-
10:22.71 - Henry Brink (2nd)
10:29.09 - Dob Kintz (4th)
11:04.55 - Alex Baum (7th)

4x400m Relay-
3:41.12 - Tommy Rumpza, Henry Leighton, Dietrich Balsbaugh, Peter Valentas (2nd)

400m Splits-
56.2 - Tommy Rumpza
55.6 - Henry Leighton
52.9 - Dietrich Balsbaugh
56.4 - Peter Valentas

Long Jump-
17'1" - Josiah Sommer (5th)
16'7.5" - Andrew Michalak (7th)
15'11.5" - Dietrich Balsbaugh

Triple Jump-
35'6" - Andrew Michalak (4th)
35'3.5" - Dietrich Balsbaugh (5th)
33'2" - Nick Erickson (8th)
31'10" - Ben Erickson

High Jump-
5'4" - Josiah Sommer (4th)
4'10" - Ben Erickson

Pole Vault-
9'0" - Henry Leighton (6th)
9'0" - Noah Root (7th)
8'0" - Tommy Rumpza
7'6" - Aidan Willard

Shot Put-
35'8" - Patrick Votel (6th)
30'2.75" - William Rasschaert
29'2.75" - Nick Erickson
26'4" - Luca Tallarini

Discus-
102'1" - Patrick Votel (4th)
97'10" - Raymond Tallarini (6th)
61'8" - Luca Tallarini

Catholic School Championships Varsity Meet Information

Meet: Catholic School Championships Varsity Meet at St. Thomas Academy in Mendota Heights, MN
Date: Friday, April 29th, 2016
Place: St. Thomas Academy - 949 Mendota Heights Rd, Mendota Heights, MN 55120
Time: Athletes should arrive at the St. Thomas Academy track right after school (as close to 3:15pm as possible) to setup camp and warmup for first events. Field events start at 3:45pm.  Running events start at 4:00pm.  Approximate meet end time = 7:30pm
Schools Participating: Academy of Holy Angels, DeLaSalle, Holy Family Catholic, Mankato Loyola, Providence Academy, St. Thomas Academy, Trinity and Visitation
Results: posted on OnlineRaceResults.com after the meet

Parent Workers: Votel, Balsbaugh

Spike Rule: 1/4" pyramid spikes are allowed.

Trinity Girls Athletes Participating (24)-
Madeleine Brylski, Marcella Brylski, Cecilia Nicklaus, Elizabeth Walter, Becca Wilkin, Gracie Carlson, Marie DeMarais, Grace Ennis, Charlotte Howland, Anna Maunu, Laura Mayer, Katie Michalak, Stephanie Prokop, Abby Turbenson, Rebekah Bittner, Anna Frenz, Emma Gerrity, Elizabeth Maunu, AnneMarie Bittner, Elizabeth Neil, Kate Cunningham, Anna Balsbaugh, Emily Balsbaugh, Abigail Walter

Trinity Boys Athletes Participating (25)-
Dietrich Balsbaugh, Henry Brink, Andrew Michalak, Will Rasschaert, Josiah Sommer, Raymond Tallarini, Peter Valentas, Patrick Votel, Alex Baum, Nick Erickson, Henry Leighton, Tommy Rumpza, Dob Kintz, Luca Tallarini, Noah Root, Daniel Votel, Thomas Wilkin, Will Nixon, Will Rachac, Peter Bittner, Kainoa Victor, Isaac Showalter, Aidan Willard, Mitchell Arend, Ben Erickson

Trinity athletes that competed on Thursday in the Catholic School Championships JV meet have Friday off.

Trinity Meet Lineup:
https://drive.google.com/file/d/0Bx2tyhlLvMYiQXlrQVpXcFpEajg/view?usp=sharing

Catholic School Championships Varsity Meet Information:
https://drive.google.com/file/d/0Bx2tyhlLvMYib3JMYk8zQzFoUzQ/view?usp=sharing

Athlete Competitor Numbers:
https://drive.google.com/file/d/0Bx2tyhlLvMYiSy12Ui02NmxLdXM/view?usp=sharing

Coaches Meeting: 3:30pm

Schedule of Events and Athletes Participating:
Running Schedule - starting at 4:00pm:

4x800m Relay
Girls - AnneMarie Bittner, Katie Michalak, Charlotte Howland, Becca Wilkin, ALT-Marie DeMarais
Boys - Raymond Tallarini, Will Rachac, Daniel Votel, Henry Brink, ALT-Peter Bittner

100m/110m High Hurdles
Girls - Gracie Carlson, Marcella Brylski, Elizabeth Maunu
Boys - Raymond Tallarini, Josiah Sommer, Ben Erickson

100m
Girls - Anna Frenz, Anna Maunu, Laura Mayer
Boys - Tommy Rumpza, Henry Leighton, Noah Root, Peter Bittner

4x200m Relay
Girls - Cecilia Nicklaus, Rebekah Bittner, Stephanie Prokop, Charlotte Howland, ALT-Elizabeth Walter
Boys - Will Nixon, Andrew Michalak, Nick Erickson, Will Rachac, ALT-Peter Valentas

1600m
Girls - Grace Ennis, Kate Cunningham, Marie DeMarais, Abby Turbenson
Boys - Dob Kintz, Alex Baum, Isaac Showalter

4x100m Relay
Girls - Laura Mayer, Cecilia Nicklaus, Gracie Carlson, Elizabeth Walter, ALT-AnneMarie Bittner
Boys - Nick Erickson, Andrew Michalak, Will Nixon, Peter Valentas, ALT-Noah Root

400m
Girls - Anna Maunu, Rebekah Bittner, Madeleine Brylski
Boys - Dietrich Balsbaugh, Will Rachac, Peter Bittner

300m Intermediate Hurdles
Girls - Gracie Carlson, Marcella Brylski, Anna Balsbaugh
Boys - Raymond Tallarini, Josiah Sommer, Daniel Votel

800m
Girls - AnneMarie Bittner, Marie DeMarais, Emily Balsbaugh
Boys - Henry Leighton, Kainoa Victor, Mitchell Arend

200m
Girls - Anna Maunu, Elizabeth Walter, Laura Mayer
Boys - Peter Valentas, Will Nixon, Aidan Willard

3200m
Girls - Becca Wilkin, Katie Michalak
Boys - Henry Brink, Dob Kintz, Alex Baum

4x400m Relay
Girls - Anna Frenz, Cecilia Nicklaus, Charlotte Howland, Grace Ennis, ALT-Marcella Brylski, Kate Cunningham
Boys - Tommy Rumpza, Henry Leighton, Dietrich Balsbaugh, Peter Valentas, ALT-Henry Brink, Daniel Votel

Field Events:
Long Jump - Girls at 3:45pm, Boys to follow - Cafeteria Style, 4 jumps
Girls - Anna Frenz, Stephanie Prokop, Rebekah Bittner
Boys - Josiah Sommer, Dietrich Balsbaugh, Andrew Michalak

Triple Jump - Boys at 3:45pm, Girls to follow - Cafeteria Style, 4 jumps
Girls - Stephanie Prokop, Anna Frenz, Grace Ennis, Gracie Carlson
Boys - Dietrich Balsbaugh, Andrew Michalak, Nick Erickson, Ben Erickson

High Jump - Boys first at 3:45pm, Girls to follow
Girls - Stephanie Prokop, Rebekah Bittner, Marcella Brylski, Emily Balsbaugh
Boys - Josiah Sommer, Ben Erickson

Pole Vault - Girls first at 3:45pm, Boys to follow
Girls - Becca Wilkin, AnneMarie Bittner, Elizabeth Neil
Boys - Henry Leighton, Noah Root, Tommy Rumpza, Aidan Willard

Shot Put - Boys first at 3:45pm, Girls to follow - 4 throws
Girls - Elizabeth Walter, Madeleine Brylski, Abigail Walter
Boys - Patrick Votel, Will Rasschaert, Nick Erickson, Luca Tallarini

Discus - Girls first at 3:45pm, Boys to follow - 4 throws
Girls - Elizabeth Walter, Madeleine Brylski, Elizabeth Maunu, Abigail Walter
Boys - Raymond Tallarini, Patrick Votel, Luca Tallarini